Vegetable stew "No tricks" dietary

Category: Vegetable and fruit dishes
Vegetable stew No fancy dietary

Ingredients

Zucchini 1 PC. medium size
Carrot 2 pcs. (Medium)
Potatoes 2 pcs. (medium)
Chopped greens (dill, parsley) 2 tablespoons
Black peppercorns 3 peas
Bay leaf 1-2 pcs.

Cooking method

  • This recipe, as well as all the recipes from the piggy bank of my "diet recipes", is adapted for nutrition with pancreatitis, cholecystitis (diet 5 and 5P).
  • All vegetables are cut in the usual size and shape for the hostess, herbs and spices are added.
  • Extinguishing mode 1 hour. Bay leaf and pepper are removed before serving.

Time for preparing:

70 minutes

Cooking program:

Extinguishing

Note

It can be used as an independent snack dish or as a side dish, in this case, with a diet, it can be a boiled chicken breast or a steamed diet cutlet. Also goes well as a filling for an omelet (in our case, protein).

MariV
The correct recipe!
Gael
Thanks for the recipe! I have been doing different variations on a given theme for a long time. And recently, having bought a marinator, I scroll through one cycle (9 minutes) already prepared vegetables with a mixture of olive oil and soy sauce (just a couple of tablespoons) and garlic. It seems to me that it turns out a richer taste. Sorry for getting in, but maybe someone will come in handy
MariV
Perhaps someone will find it useful, but not on the 5th diet, soy sauce, and especially garlic!
Raspberries
Quote: Gael

but maybe someone will come in handy

of course, someone will love your version, with the amendment that this is no longer a dietary dish. With diets 5 and 5P, forget about garlic.
yara
It’s so good that there are such recipes! I wonder if we have a separate topic for diet recipes? (for diabetics there is, I know that, but for the ventricles?)
Vei
This is why I love pressure cookers, because such dishes are prepared in 20 minutes total time, and not 70 minutes, as in MV.
I am also for healthy food and a similar section!
Raspberries
Quote: Vei


I am also for healthy food and a similar section!

yes, the idea of ​​the section attracts, because really correct There are not many recipes for diets 5 and 5P on the Internet.
MariV
It is possible that in the internet there really is not a great choice of special recipes, but a description of the diet. in particular, No. 5, really exists, and usually the attending physician gives a leaflet describing this diet. At least my surgeon gave me when I was discharged. And on our forum Masha Schumacher posted a description of many dietshttps://Mcooker-enn.icdself.com/index.php@option=com_smf&topic=166321.1260... Based on this and your own imagination, you can easily prepare the necessary dishes.
Raspberries
Quote: MariV

It is possible that in the internet there really is not a great choice of special recipes, but a description of the diet. in particular, No. 5, really exists, and usually the attending physician gives a leaflet describing this diet. At least my surgeon gave me when I was discharged. And on our forum Masha Schumacher posted a description of many dietshttps://Mcooker-enn.icdself.com/index.php@option=com_smf&topic=166321.1260... Based on this and your own imagination, you can easily prepare the necessary dishes.
exactly, give recommendations. I sometimes lack my own imagination, I gladly use other people's recipes, I have 5P, there are strong restrictions on products, I really can't run away with my imagination ...
TATbRHA
Dear Raspberries, prepared your stew, I testify - delicious indeed.

Once upon a time I sat on the fifth table in connection with stones in the gallbladder and remember well how I wanted something tasty - but it is impossible. And right MariV, and you are right that there are very, very few delicious dishes with such and such restrictions. And the doctor gives just only restrictions ... Therefore, it would be good, when you name your recipe, to start the name with the words (for example) "Dish for a 5P diet", and then the name of the food itself, or something similar, because those who needs such dishes, it is such a text that is hammered into a search engine. And let many people use your good experience for health.
Raspberries
TATbRHA, glad you liked it.

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