Raw pumpkin cream soup
Category: First courses

Raw pumpkin cream soup
Ingredients:
Fresh raw pumpkin
Sugar to taste (added 1/4 of the weight of the pumpkin)
Sea buckthorn juice, freshly squeezed to taste (added 1/2 cup)
Cooking method

Cut the pumpkin into pieces, put it in a blender (glass blender, mug), add granulated sugar, sea buckthorn juice.

Scroll in a blender until puree and serve.
Perhaps, add cream or sour cream to such a puree soup, but I like it this way, neat.
Soup-puree is a conditional name. This cream can be served with tea as raw jam, spread on bread, used on pancakes, pancakes, etc.

The taste depends on the proportion of the products used - the most important thing is that the pumpkin and sea buckthorn are raw.

In winter, sea buckthorn can be used from the freezer.

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Pogremushka
What if there is no sea buckthorn?
Admin
Quote: Pogremushka

What if there is no sea buckthorn?

Try substituting other berries: cranberry, lemon, orange, etc. - whichever suits your taste best. I like sea buckthorn, I specially make small stocks in the freezer.

It is important that it is made from raw vegetables and berries, and is very tasty and nutritious and full of vitamins.
Alexandra
Ooooh this is a super recipe Admin

No sooner said than done, raw pumpkin recipe ... Thank you!

Just let's replace sugar with fructose or honey, and you can embody
Admin
Quote: Alexandra

Ooooh this is a super recipe Admin

I jump, jump with happiness, thanks

I do this.
I pass the sea buckthorn juice through a juicer, then pour it into molds, freeze and put the finished cubes in a bag so that it is more convenient to take the right amount and not defrost the entire form.
A couple of juice cubes are enough for 500 ml of Cream.

In the background in the form of "production waste" of juice - juice with seeds and peels - will also go into business, pour boiling water over, strain and the drink is ready.

Two forms took 1 kg of sea buckthorn + added a little Cream to the recipe.

Raw pumpkin cream soup
Cubic
Quote: Admin

Try substituting other berries: cranberry, lemon, orange, etc. - whichever suits your taste best. I like sea buckthorn, I specially make small stocks in the freezer.

It is important that it is made from raw vegetables and berries, and is very tasty and nutritious and full of vitamins.

well super !! You can try different options!
I personally love sea buckthorn ... but in my opinion, except for me, no one in the family likes it, so you can try it with an orange or a green apple
Admin
Quote: Cubic

I personally love sea buckthorn ... but in my opinion, except for me, no one in the family likes it, so you can try it with an orange or a green apple

You know, there is no real specific taste and smell of sea buckthorn. It only interrupts the taste of raw pumpkin, which many people don't like.
The finished dish is difficult to recognize by taste, many who have tried it do not believe that there is pumpkin and sea buckthorn.
And at home, sorry, standing "slurping" spoons of ready-made cream, and could not stop, so new taste appears. But this is for my taste ... and you are looking for your own ...
Nata333
Admin, thanks for such a simple and delicious dessert. Made with orange juice. I liked it very much
Admin

Nata333, nice to hear Eat for health
Stiuder
Thanks for the recipe, I liked it.
Admin
Quote: Stiuder

Thanks for the recipe, I liked it.

Thank you, eat to your health

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