Lean chocolate manna

Category: Confectionery
Lean chocolate manna

Ingredients

semolina 180 BC
water 200 ml.
sugar 200 g
vegetable oil b / s 100 ml.
premium wheat flour 130 BC
baking powder 1.5 tsp.
cocoa powder 15 g
walnut 35 g
raisins 35 g
vanilla sugar 10 g
salt 1/3 tsp
-------------- ------------
shape 20 * 20

Cooking method

  • Lean chocolate mannaPour semolina with sugar with water and leave for 2 hours.
    Lean chocolate mannaMix flour with cocoa, salt and baking powder. Sift. Add vanilla sugar and stir.
    Lean chocolate mannaAdd raisins and coarsely chopped nuts to the flour mixture. Mix.
    Lean chocolate mannaPour vegetable oil to the swollen semolina. Mix.
    Lean chocolate mannaAdd flour mixture to semolina mixture in two steps. Stir.
    Lean chocolate mannaThe dough is thick.
    Lean chocolate mannaGrease a mold with butter and sprinkle with flour. Lay out the dough and flatten.
    Lean chocolate mannaBake in an oven preheated to 180 degrees for 25-30 minutes. Willingness to check with a wooden skewer. Get it. Let stand for 5 minutes. Free from the mold and cool on a wire rack. Ready cold manna can be sprinkled with icing sugar.
    Lean chocolate manna
  • Cooking is not difficult. Fasting is delicious. The main thing is to do it with love and not eat each other!

Note

Delicious lean pastries. Prepares quickly, without problems. Recommend!

Tatyana1103
Yummy I like lean pastries Thank you Angela
Nastasya78
Great! We love manniks ... Thank you!
ang-kay
Girls, health)
posetitell
Angela, You directly knew that I want a manna))) And the recipe is what I love and I can. Thank you!
ang-kay
Nikka, I'm just a witch I'm glad that I was right on time. Hope you like it)
Rituslya
Angela, I'm baked.
Delicious! The only thing is that I changed the raisins for candied fruits, because there were no raisins in the house.
Delicious!
Angela, thanks!
Lean chocolate manna
ang-kay
Ritochka, it's a wonderful manna. Well done. I'm glad I liked it. And the filler can be any. Correctly, that replaced with what is in the house.
Leka_s
ang-kay, Angela, and I baked, there really is no photo report, but very tasty, the girls at work said: "Mannik! ??: girl-swoon: Biscuit and biscuit, semolina is not heard!"
Children do not eat raisins, so they baked without it.
Thanks for the recipe!
ang-kay
AlyonaI'm glad I liked the result. And instead of raisins, you can put anything or even leave without fillers)
Quote: Leka_s
girls at work
It's great. I don’t like manniki, but I like this one too)
Leka_s
Angela, take a photo report ... It's baked again, very tasty
Lean chocolate manna
ang-kay
Alyona, super fluffy. Well done. Delicious)
Rituslya
Angela, I am also with the mannichk again.
This time the water was replaced with milk, and vegetable oil with butter.
Mannichek is good in all outfits!
A recipe for all time!
Angela, thanks !!!
Lean chocolate manna
ang-kay
Rita, to your health!
Piano
Excellent mannik.
Lean chocolate manna
Lean chocolate manna
+ raisins, prunes, dry apples, pumpkin seeds.

I love these recipes from Angela, they are really win-win, universal, on what day do not look at the forum, you can immediately cook something new (from ang-kay)

Thank you
ang-kay
Elena, everything turned out very well. I'm glad I liked the result so much. Thank you so much for the kind words addressed to me)
Tancha
Angela, baked on Sunday, but made a fool of herself. Instead of water, orange juice forgotten in the refrigerator and excluded cocoa. Replaced cocoa with raisins and zest. The taste is wonderful, I love manna, and this one is just out of nothing. The second day at work with coffee is blissful.Lean chocolate manna
The sides were slightly burned, but did not affect the taste.
Angela, another thanks!Lean chocolate manna
ang-kay
Tatyana, I hope you can do it with cocoa if you like chocolate baked goods. Very interesting and your version. Thank you)
Tancha
Today's manna with cocoa and without raisins, at the request of the grandson.Baked in Tristar.
Lean chocolate manna
ang-kay
Tatyana, great)
Elfa
ang-kay, Angela, today is your recipe again, the only thing is that since yesterday there was a lean chocolate cake, I decided to make the manna without cocoa, raisins and nuts were not at hand, so I added the weight of flour, and made 100g of freshly squeezed orange juice, the rest was water. And there was no way to leave the semolina to swell for a long time, about 20 minutes only. Here's what happened, delicious, by the way - I love it when semolina crunches on my teeth:
Lean chocolate manna

PS but my son preferred yesterday's lean chocolate cake with juice according to your recipe.
Tancha
Quote: Elfa
here is the son preferred yesterday's lean chocolate juice cake according to your recipe.
Mine, too, had a chocolate all over today. And I'm not very good at chocolate pastries, I liked the juice more.
ang-kay
Quote: Elfa
yours again today
Elena, zdorovsky came out. I hope you bake it with chocolate.
Dixsi
Angela, baked a mannichek. It's just a miracle! Thank you for sharing such deliciousness! :
ang-kay
Lika, to your health!
kavmins
Angela, thanks for the idea of ​​lean manna, baked it, though with cherry juice and added cherries - it turned out very tasty!
ang-kay
Marina, I'm glad. To health)
Elfa
ang-kay, Angela, came with a report. This time I did everything according to the recipe. The taste is super, and sweets in moderation, and the nut is appropriate with raisins, manna and does not smell close, oddly enough)
But the structure did not work out for me, in the second photo you can see: it was cut into lumps, crumbled, as if the dough had not adhered inside; and it was difficult to get out of the silicone mold, some of it stuck. What could be the mistake? From an obvious retreat, I soaked semolina for 1 hour only. But last time I only let it swell for 20 minutes, and everything was cut perfectly ..
Lean chocolate manna
Lean chocolate manna
Dixsi
I, too, today with a mannichk. Baked in the form of small cupcakes. I relish.
Tancha
Can you let it stand a little longer?
Quote: Elfa
What could be the mistake?
ang-kay
Quote: Elfa
This time I did everything according to the recipe.
Outwardly very beautiful.
Quote: Elfa
the structure did not work out for me, in the second photo you can see: it was cut into lumps, crumbled, as if the dough had not adhered inside;
Lena, maybe there was little liquid. Semolina well absorbed and can cocoa powder dry and non-greasy? Dried fruits took away the liquid. You baked for the first time without cocoa and fillers. Did you add flour to the weight of cocoa then?
Quote: Elfa
and it was difficult to get out of the silicone mold, some of it stuck.
I even grease the silicone mold. Without this, nothing comes out of the cupcake at all. I even sprinkle it with flour. But my forms are ordinary, the cheapest.
This is the first time I ever baked with semolina. Was crumbly and the structure of semolina was felt. The cupcake turned out like with breadcrumbs. An interesting effect. But he cut well.
Quote: Dixsi
I, too, today with a mannichk.
Lika, I hope that everything worked out and I liked the taste)
Dixsi
Quote: ang-kay
I hope that everything worked out and you liked the taste)
And it worked, and I liked it. How else I generally forgot about the prepared semolina. Left to swell on Friday, baked on Saturday. Everything is fine! And there were a lot of cupcakes, and that's enough for today
ang-kay
Lika, that's great!
Elfa
Girls, thanks for the advice, in sl. just try to take into account.
Angela, I always grease the silicone mold with vegetable oil, and I have a dense, good one, made by Horse. In sl. I'll try to sprinkle it with flour again.
Rituslya
Oh, what a delicious mannichek!
Burning again. There was no soft semolina, so I took T.
Ready to feast on them all day. Unreal deliciousness!
Angela, thank you very much!
Lean chocolate manna
ang-kay
Rituslya, Rita, chic mannik. I am always happy when a recipe works out and takes root.
Bast1nda
Angela! Thank you so much! My favorite manna, and even chocolate!
I look at your recipes and every time I admire, regardless of the degree of complexity, your result is great!
And I can do this mannik too!)))
Bast1nda
Thank you! Delicious.

I added more essence of rum.
Lean chocolate manna
Kosmos
ang-kay, Angela! Interesting in the cartoon you can bake? The highest temperature is -150 degrees.So you want it, but there is no oven ... (repair in the kitchen)
ang-kay
Quote: Bast1nda
delicious.
Natalia, gorgeous! I'm glad I liked it)
Quote: Kosmos
can you bake in a cartoon?
Irina, can.
Rituslya
Angelchik, I am also with my beloved. Yesterday just speckled.
This is a real treat for us. Delicious!
Lean chocolate manna

I'm baking a year soon! Yum!
ang-kay
Rita, straight balm) Thank you for such trust)
Dixsi
Angela, , and I am with your mannichk today!
Marika33
Angela, I also have your mannik today! It turned out very tasty! The middle grandson has an Angel's day, I baked them a lot today!
Mannik covered the top with chocolate, warmed it up by adding walnut oil. Thank you very much for the recipe!
ang-kay
Lika, Marina, glad that you are delicious.
Quote: marika33
grandson angel day
Congratulations!
Kosmos
Angela, Delicious, not manna.
Baking in the cartoon. I overexposed it a bit in time (well, I didn't have a multicooker before.) Probably that's why it turned out a little dry.
The husband quickly corrected (sour cream + sugar). Fire said.
ang-kay
Irina, I'm very glad) Thank you for sharing.
Yantar
I came to say thank you very much - an extremely successful and tasty recipe! If someone else had put it on, I would not have dared to try the oven - the ingredients are quite simple, which is alarming. But I always trust your recipes, I am not disappointed! I've done it twice already, and without fillers, it's always very tasty! There is no way to guess that semolina and sunflower oil are present.
The first time they drank it almost warm, the second time I did a double portion. The second time it crumbled a little (I think it all depends on the flour and on the fat content of the cocoa), but this did not affect the taste in any way. The recipe has been rewritten into a 'running notebook' and will be repeated regularly, everything in it is balanced, and most importantly - chocolate
ang-kay
Ksenia, thank you very much for such a warm and detailed review. I'm glad that the pie came to taste)
Alexandra Anastasia Lisowska
Well, what can I say there is a 20 * 20 shape, but there are no raisins, but there are prunes and dried apricots. And how about scrolling Mona nuts on a coffee grinder? In the evening I will make a cottage cheese casserole for a sweet bake

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