Gluten Free Pancakes (Vegetarian)

Category: Dishes from cereals and flour products
Gluten Free Pancakes (Vegetarian)

Ingredients

Gluten Free Pancake Mix 300 grams
Curdled milk 600-700 ml.
Egg 1 PC.
Honey (sugar) 1-2 tbsp. l.
Salt taste
Vegetable oil 1-2 tbsp. l.

Cooking method

  • Knead the dough. To do this, combine yogurt, egg, honey (sugar), salt, and beat with a mixer (whisk) in a bowl. The dough can be prepared with animal or vegetable milk.
  • Add flour mixture, mix thoroughly again.
  • Gluten Free Pancakes (Vegetarian)
  • Add vegetable oil, mix.
  • The dough should have a "pancake" consistency, so it can be corrected by adding pancake mixture or yogurt into the dough.
  • Gluten Free Pancakes (Vegetarian)
  • Let the dough rest for about 5-10 minutes. This is enough time to warm up the pan for frying pancakes.
  • We bake pancakes in a hot frying pan, until blush on both sides. Previously, the pan can be greased with vegetable oil if the dough (bothers) and does not want to bake normally.
  • The pancake dough is obedient, spreads well, turns over and bakes.
  • Gluten Free Pancakes (Vegetarian) Gluten Free Pancakes (Vegetarian)
  • Put the finished pancakes on a plate.
  • The pancakes are thin, soft and plastic, do not dry after laying. Additional oil does not need to be lubricated in order to maintain their softness.
  • Gluten Free Pancakes (Vegetarian)
  • Gluten Free Pancakes (Vegetarian)
  • You can serve ready-made pancakes with any additives: sour cream, honey, jam and so on ...
  • I have a serving with grape jam, and a nut crumb sprinkle.
  • Gluten Free Pancakes (Vegetarian)
  • Gluten Free Pancakes (Vegetarian)

The dish is designed for

15 pancakes 18-20 cm.

Note

I really liked the gluten-free pancake mix. Somehow I tried to avoid these packages, but then I decided
I will buy more, especially since the manufacturer of the mixture is a well-known company on the market "Garnets", whose coordinates can be found on our forum Company and TM "Garnets"
So far I have only used rice and corn whole grain flour, I often use it for breading, batter - I liked it

Bon appetit, everyone!

Nut crumbs (for vegetarians and vegans)

Rita
Admin, beautiful pancakes! Could you take a picture of the composition of the mixture? Very interesting !
Admin

If the packaging is preserved, then tomorrow I will take a photo. I was running out of pack, but no new one is on sale.

Or we will wait for a new package on the trail. week will arrive already.

Only on the package is the main composition listed, without indicating the %% composition.
Rita
Admin, the percentages are not important, the composition is interesting.
Zeamays
Admin, I'm also interested in the composition to see how they are so elastic.
I followed your link,https://Mcooker-enn.tomathouse.com/index.php@option=com_smf&topic=161165.0 Here's what I found:

Gluten Free Pancake Mix
icon.jpg Quality complies with the standard of the Association of European Celiac Societies AOECS (Association of European Celiac Societies) *
* Under the supervision of the St. Petersburg Society of Celiac Diseases "Emilia"

Weight: 600g
Ingredients: rice flour, corn flour, flaxseed flour, amaranth flour, starches: tapioca, corn, powdered milk, egg powder, sugar, salt, baking powder - sodium bicarbonate, acidity regulator - citric acid, thickener - xanthan gum.

The flour mixture is specially designed for the quick preparation of traditional pancakes of Russian national cuisine. Add water or milk to the mixture and your dough for making original and healthy pancakes is ready. Gluten Free Pancakes (Vegetarian)


The composition is rich, but the taste does not differ much from traditional pancakes, otherwise my family is so conservative
Admin
Sveta, pancakes are very plastic, do not crack during storage (they lay in a bag in the refrigerator for several days while eating them by the piece), not because they are tasteless, but because "you need less ..." And in general, I liked these pancakes more than from wheat flour. These pancakes are lighter and less dense in texture.
Today I will bake again, the milk is leavened on the table.

After all, you can make a half portion for a sample.

I have adapted to add this and similar flour to cheesecakes, which makes them tastier and not so "heavy" in structure. And also roll the fish and something else before frying - great!

I will repeat the composition for girls:
Ingredients: rice flour, corn flour, flaxseed flour, amaranth flour, starches: tapioca, corn, powdered milk, egg powder, sugar, salt, baking powder - sodium bicarbonate, acidity regulator - citric acid, thickener - xanthan gum.

The manufacturer is Garnets company, specializing in the production of gluten-free products.
Rita
Zeamays, Adminthank you girls!
Admin
Today's serving of gluten-free pancakes Oh, delicious! I lost about five in the end, big pancakes, I can’t stop. I’m left without a normal lunch, they’ll wait until tomorrow

The only change I made to the dough - I added 2 eggs (instead of 1 according to the recipe), so I liked the dough and pastries more

I specially took a photo from different angles to show the plasticity of the dough, and that it does not break when twisted, which is good for stuffing pancakes.
Today I fried pancakes in an electric pancake maker, it is very inconvenient to pour and distribute in shape, the edges are torn.

Gluten Free Pancakes (Vegetarian)

Gluten Free Pancakes (Vegetarian)

Gluten Free Pancakes (Vegetarian)

Bon appetit, everyone! Gluten-free baking, it's not scary, but even very tasty
Kara
Tatiana, I apologize for the question, are there pancakes for non-vegetarians (what is the difference)? It's clear about gluten (but it has nothing to do with vegetarianism).
Admin

There are pancakes not for vegetarians, there are a lot of them on the forum, including mine. Ordinary pancakes differ from gluten-free flour, it does not contain wheat flour, and all the ingredients that may contain gluten.

During the year of my life as a vegetarian (without meat in all forms), I learned to understand "what is what" in vegetarianism. And my mark in the recipes only says that this recipe can be used by "vegetarians / vegans" or only vegetarians, due to the use of certain products in the dish.
The section on the forum "For Vegans" is based on the same principle.

Gluten is directly related to vegetarians / vegans if a person has problems with gluten - one does not interfere with the other, but only complements to improve health.

Ira, I will not develop the topic of vegetarianism here, I have already said everything that is needed, and I consider it inappropriate to prove something else, and even more so to argue.
What are the problems?
Admin

While I am mastering gluten-free pastries, instead of bread I bake pancakes Very tasty, I like

Gluten Free Pancakes (Vegetarian)
Kara
Quote: Admin
There are pancakes not for vegetarians, there are a lot of them on the forum, including mine. Ordinary pancakes differ from gluten-free flour composition, it does not contain wheat flour, and all ingredients that may contain gluten.
Tatyana, I asked because I am never a vegetarian, but I took your pancakes into the bookmarks and will make them, only I’ll get such flour. The question was not to "argue", by no means, I just don't understand the connection between vegetarianism and gluten-free. Now, if the pancakes were without eggs, then it would be somehow understandable, but so
Admin
Quote: Kara
don't understand the connection between vegetarianism and gluten-free.

Ira, one does not interfere with the other. And even more so when personal problems arise in the perception of gluten by the body. I will write about this in the topic. My entry into vegetarianism (on the road to recovery)

And these pancakes are very tasty, very! And you can't even tell right away that there is no wheat flour in them. For weight loss purposes, they are very suitable

I am a PESCO vegetarian, in the first stage - and they eat almost everything, except meat in all forms, including eggs
Kara
Quote: Admin
I will write about this in the topic My entry into vegetarianism (on the way to recovery)
I will be very grateful! Perhaps there is some kind of reaction to gluten, and we don't know. How to find out?

We here quite by chance found out that my husband has an intolerance to milk Well, that is, in the finished dish, if, then everything is fine, but you cannot drink in pure form.

Admin
Ira, so as not to throw herself at me, wait a little longer - I will write about this in detail in the topic, I myself have encountered many things, which I had not thought about before
I would like to write about this in detail and in an accessible way, I select thoughts, a text to put together

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