Ducan Diet Bread

Category: Yeast bread
Ducan Diet Bread

Ingredients

Water 300 ml
Egg 2 pcs
Oat bran 8 Art. l.
Wheat gluten (gluten) 8 Art. l.
Wheat bran 8 Art. l.
Skimmed milk powder 3 tbsp. l.
Psyllium (phytomucil 1 pack) 3 dimensional l.
Salt 1/2 tsp
Dry yeast 1 tbsp. l.
Flax seeds, sunflower seeds, coriander, sesame 2 tbsp. l.

Cooking method

  • Load into HP in the sequence indicated in the list of ingredients, i.e. water at the bottom, etc.
  • Table spoons are indicated as simple (not from HP) with a large slide.
  • By the middle of the batch, use a silicone spatula to scoop up everything that has adhered to the sides of the bucket. You should get a good kolobok, a little watery at the bottom.
  • "Gluten-free" mode) or any without equalizing temp. And without a timer, so that the kneading would go right away. Crust for your taste, I have "average".
  • It turns out bread 700gr - 750g. Cools down on the grate, I do not cover anything. Then after 5-6 hours in a package. I store it in the refrigerator. If you warm it up then in a toaster, it's a song.
  • The whole family and their 6 year old daughter eat with pleasure.

The dish is designed for

750 g

Time for preparing:

2h

Cooking program:

Gluten free

Note

You can add flaxseed instead of wheat bran, then the bread will not be gray, but lighter in the photo from top to bottom: 1, 2 with wheat bran, 3 with flaxseed

Ducan Diet Bread
Ducan Diet Bread
Ducan Diet Bread

Admin

Inuola, interesting bread

Question: yeast 1 tbsp. l. - it's not a mistake?
Fifanya
InuolaThanks for the recipe, very interesting. And yes, 1 table. spoon is not much?
Inuola
Quote: Fifanya

InuolaThanks for the recipe, very interesting. And yes, 1 table. spoon is not much?
Not just a canteen, but with a good slide, I tried measured from HP, there was a slurry. Be sure to look at the shape of the kolobok, I take bran branded "Zdorovka" they swell perfectly, very large ones will not work.
Ducan Diet Bread
Alycha
Thanks for the recipe. I will try.
Admin
Quote: Inuola
Not just a canteen, but with a nice slide

Well, this is a lot for so many dry ingredients, this is for an amateur who does not react to the taste and smell of yeast.
Wiki
This is not an amateur, but a necessity. In almost all Ducan's recipes, on some bran without flour, a decent amount of yeast or baking powder is used. Otherwise, instead of bread or pie, it will turn out to be cool, don't get it. You have to choose, alas.

Inuola, thanks for the recipe. Need to try.

Fifanya
Tell me, if there is dry wheat gluten (no one has an allergy), how much to add to such a volume of dry ingredients? And in this case, will you need less yeast?
Inuola
Quote: Admin

Well, this is a lot for so many dry ingredients, this is for an amateur who does not react to the taste and smell of yeast.
Yeast does not feel or smell at all.




Quote: Fifanya

Tell me, if there is dry wheat gluten (no one has an allergy), how much to add to such a volume of dry ingredients? And in this case, will you need less yeast?
The recipe contains wheat gluten, (rules in the recipe for clarity)




Quote: Admin

Inuola, interesting bread

Question: yeast 1 tbsp. l. - it's not a mistake?
According to the original recipe, there is a pack (11 g) I poured into the dining room and there is still a little left in the pack




I weighed all the ingredients, wrote them down, bake tomorrow (if I have time in the morning) and lay out explanations in grams, try to put less yeast, for example, 2 hours. l.




Well, my bread is ready. I tried to bake on program 1 "Basic" the roof of the finished bread sagged a little and the heavily fried one came out. I put 2 hours. l. yeast ... the lifting effect is the same, so that can be safely reduced. I bake the fifth bread, a newcomer to HP, so that I will regularly spread successful experiments.
Ducan Diet Bread
Fifanya
I baked some bread. Not as porous as yours, but quite edible.I did not add seeds, only bran and then exactly according to the recipe. I don't feel yeast.
Baking in Panas, kneading dumplings with a spatula from the walls helped. Then in the bun, removed the stirrer and on the main mode, the crust is light, small in size. I went to sleep, what happens is what happens. Naturally, the bottom is slightly soaked. So no ,, for the night ,,.
They ate mine, no one guessed that without flour. Liked.
Ducan Diet Bread
Ducan Diet Bread
In the next one I will try to add malt so that it is like rye
Inuola
Quote: Fifanya

Baking in Panas, kneading dumplings with a spatula from the walls helped. Then in the bun, removed the stirrer and on the main mode, the crust is light, small in size.
I set the size on the main one, and the kneading on it, also helped with a spatula. Either the yeast is not good for you, or the proofing did not work ... I have never succeeded so low. If there is no "gluten-free" mode, bake on "basic fast", and the kneading is in the same place ... it should increase 3 times compared to the bun.

In the morning I baked half a portion of kneading and pastries on the "gluten-free" mode, the bread is very airy
Ducan Diet Bread
Kara
Inuola, don't you grind the bran into flour? And I can ask you, the next time you bake, could you measure all the ingredients in grams, otherwise a slide in a tablespoon is a very relative concept, and in the case of bran and psyllium, this is critical.
PS: in the photo (on the main and last large) you have a straight white crumb, I've been baking Du bread for three years already, because of the bran the color is dark, not "rye" of course, but far from white. How do you do this? Or is the photo rendering distorting the color?
pawllena
Inuola, and "3 dimensional psilium" is how much? I have psyllium without a measuring spoon or is it an ordinary measuring spoon, then what kind, a teaspoon?
Fifanya
Quote: Kara
Could you measure all the ingredients in grams, otherwise a heap in a tablespoon is a very relative concept, and in the case of bran and psyllium, this is critical.
Maybe that's why the bread didn't rise? And my yeast is excellent, I always bake pure rye Vanin, raise the dough 2.5 times.
Inuola
Quote: pawllena

Inuola, and "3 dimensional psilium" is how much? I have psyllium without a measuring spoon or is it an ordinary measuring spoon, then what kind, a teaspoon?
Measured psilium is about a dessert spoon or 5 g or 1 packet of phytomucil




Quote: Fifanya

Maybe that's why the bread didn't rise? And my yeast is excellent, I always bake pure rye Vanin, raise the dough 2.5 times.
I bake on saf moment




Quote: Kara

Inuola, don't you grind the bran into flour? And I can ask you, the next time you bake, could you measure all the ingredients in grams, otherwise a slide in a tablespoon is a very relative concept, and in the case of bran and psyllium, this is critical.
PS: in the photo (on the main and last large one) you have a white crumb, I've been baking Du bread for three years already, because of the bran the color is dark, not "rye" of course, but far from white. How do you do this? Or is the photo rendering distorting the color?
The pulp is lighter or darker because of the bran, they are also different.
I don't grind the bran. Today I measured everything with a measuring spoon from HP
150 ml of water
1 egg С0
5 tbsp. l. chop the small oatmeal into flour
5 tbsp. l. gluten
2 tbsp. l. wheat bran
2 tbsp milk powder
2 tbsp. l. psyllium
1/2 tsp salt
1 tsp sahzam
1 not full tsp. yeast
I loaded everything and turned on the "Gluten-free" mode, the color of the crust is medium, after 10 minutes of kneading, she raked the loose powder from the walls and threw the seeds and seeds. At the beginning of the proofing, I pulled out a knife / stirrer, rolled a bun.
But I made boutiques for work today
Ducan Diet Bread




Quote: Kara

Inuola, don't you grind the bran into flour? And I can ask you, the next time you bake, could you measure all the ingredients in grams,
My scales are big, I can't measure them exactly
Ledka
Inuola, thanks for the recipe. Dark because I added a spoonful of malt
Ducan Diet Bread
Ducan Diet Bread
Inuola
Quote: Ledka

Inuola, thanks for the recipe. Dark because I added a spoonful of malt
Ducan Diet Bread
Ducan Diet Bread
To your health! What mode did you do?
I am very glad that everything worked out.
If you knead the dough by hand and then dump it on the kneading and proofing mode in HP, the problem of wet crumb is solved, well, who cares if.
M @ rtochka
Can you replace gluten with something?
I added psyllium somewhere instead of it, but there was only one spoonful.
And here she probably plays her role. But I don't have it, and the bread is tempting.

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