Pollock baked in sour cream and vegetable sauce

Category: Fish dishes
Pollock baked in sour cream and vegetable sauce

Ingredients

fresh frozen pollock 1 PC.
carrot 1 PC.
bulb onions 1 PC.
sour cream 2 tbsp. l.
salt taste

Cooking method

  • Pollock baked in sour cream and vegetable sauceWe defrost the fish, clean it from black films and, if necessary, scales, cut off the fins, carefully separate the fillets
  • Pollock baked in sour cream and vegetable sauceThree carrots on a fine grater, half an onion for a large grater, mix vegetables with sour cream, salt
  • Pollock baked in sour cream and vegetable sauceCut the rest of the onion into rings or half rings, put it in a baking dish, fillet on top
  • Pollock baked in sour cream and vegetable sauceGently spread the sour cream and vegetable mass on the fillet, bake in the oven preheated to 200C for about 15-20 minutes
  • Can be served at the table, bon appetit!
  • Pollock baked in sour cream and vegetable sauce

The dish is designed for

2 servings

Time for preparing:

30-40 minutes

Cooking program:

oven

Note

Very tasty and tender fish, you don't even feel that the pollock was eaten with pleasure.

Marusya
Tinahow delicious it looks! and very appetizing) and so simple! Thank you
V-tina
Marusenka, thank you It is very nice that you looked at the fish, we have today, like in the USSR, a fish day, ate from the belly, cooked fish according to three recipes, I immediately hope that you will like the rest
Tusya Tasya
A great alternative to fish in batter
Marusya
Quote: V-tina
I hope that you will like the rest too
Where to watch them?
V-tina
NatashaNatasha, thank you, the fish, in fact, exceeded all my expectations, my daughter ate a whole file, but the little one is still quite




Marusya, still will be today, a little patience
Marusya
Quote: V-tina
a little patience
Tina, I'm waiting
V-tina
Marusya, go here)

Pollock baked in bread crumbs (V-tina)

Pollock baked in sour cream and vegetable sauce
Tusya Tasya
Quote: V-tina
but it's still quite small
But he already knows a lot about food
V-tina
Quote: Tusya Tasya
already knows a lot about food
oh, pah-pah, everything with vegetables is very fond of
Tusya Tasya
And good health.
V-tina
Natasha, Thank you
kavmins
Tinochka, a very, very appetizing fish, tasty, fast and uncomplicated - just what you need! Thank you for sharing the recipe, I'll also try to bake it with potatoes too
V-tina
Marina, thank you This recipe is my favorite today, I really liked this fish, I will cook for myself and my daughter often. You just need to take the potatoes, probably half-finished, so that you have time to cook
kavmins
V-tina, if you rub the potatoes on a grater, I think that I will have time to fully cook, I will make it in half with carrots, it will be generally wonderful, and immediately with a side dish! )))))
V-tina
Marina, ahh, well, if in such a way, then quite, of course
6a6usya
Thank you for the simple and at the same time delicious pollock dishes! All three to bookmarks
Ne_lipa
Tina, thanks for the delicious recipe! We don't have fish that often, children don't really like it, but I still arrange fish days ... And I feed them, it's useful
I will definitely try this option, thanks.
V-tina
Ludmila, Victoria, thank you girls, I hope you like the fish as much as I do
IvaNova
The sun is clear!
From your dishes, you can make a menu for a week (or maybe more), in which the household is full, the wallet is not discouraged and the hostess is not at a loss of strength
Another "correct recipe", which has become common for everyday life.
Thank you very much!
The fish is delicious!
Sorry that again without a photo - I'm sorting out bookmarks and notes, I haven't taken a photo at one time. I only cooked and ate
V-tina
Irochka, thank you, well, I'm very pleased It just so happens that I love to cook and prepare complex dishes with pleasure, but the rhythm and realities of life are such that sometimes you need to quickly and simply, sometime - to save money, but sometime just laziness piles on for a couple of days, and you still need to feed your household, well, you want to preserve the benefits of the products, so such "simple" dishes are taking root more and more and I'm very glad that for someone, including you, they make life easier and free up time from cooking for family, recreation or hobbies

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