Sesame milk buns with pumpkin and apple with liquid yeast

Category: Bakery products
Sesame milk buns with pumpkin and apple with liquid yeast

Ingredients

Wheat flour, premium 450 g
Pumpkin and apple 100 g each
Sesame milk 150 g
Sugar 110 g
Dough on liquid yeast 100 g
Coconut oil 40 g
Sesame black and white 15 g each

Cooking method

  • I grew liquid yeast according to this recipe, for which I never tire of thanks Lyudmila lappl1 for her great work
  • Sesame milk buns with pumpkin and apple with liquid yeastLiquid yeast based on fruits, vegetables, herbs, tea ...
    (lappl1)
  • I described my liquid yeast in detail in this recipe
  • Sesame milk buns with pumpkin and apple with liquid yeastWheat bread with whole grain flour on Liquid Yeast with fiber from Ivan-tea
    (Elena_Kamch)
  • For these buns, I kneaded the pre-enzyme on premium wheat flour, after it had risen well, I kneaded the dough (added premium wheat flour and water to the consistency of store sour cream). After a full rise of the dough, I took 100 grams for the test.
  • Sesame milk buns with pumpkin and apple with liquid yeastFirst you need to make sesame milk. I soaked the sesame seeds overnight, in the morning I washed it well in a blender and added water (ratio 1: 4) I took 100 g of sesame and 400 g of water.
  • Sesame milk yield about 350 g
  • Sesame milk buns with pumpkin and apple with liquid yeastAt first, I poured water a little less than half the volume so that the sesame seeds were chopped as thoroughly as possible. Beat well, then add water and beat again
  • Sesame milk buns with pumpkin and apple with liquid yeastStrain the resulting mass (I have a special bag for nut milk)
  • Sesame milk buns with pumpkin and apple with liquid yeastI did not wash the blender and immediately put the chopped apple and pumpkin, sugar, added 1 tbsp. lies. sesame oil cake and sesame milk. For color, I also threw 0.4 teaspoon of turmeric. Grind well and pour into a mixing bowl
  • Sesame milk buns with pumpkin and apple with liquid yeastAdd dough to the resulting mass and mix thoroughly
  • Sesame milk buns with pumpkin and apple with liquid yeastAdd flour and knead the dough. I knead by hand
  • so i have dough in a bowl
  • Sesame milk buns with pumpkin and apple with liquid yeastLeave the dough for 10-15 minutes for autolysis. Melt the coconut oil, add to the dough and mix well
  • Sesame milk buns with pumpkin and apple with liquid yeastAdd sesame seeds and stir into dough
  • Sesame milk buns with pumpkin and apple with liquid yeastPlace the dough on a work surface greased with vegetable oil and form a ball. Cover with a bowl and leave for 15 minutes. Then stretch the dough into a rectangle and fold as shown in the photo
  • Sesame milk buns with pumpkin and apple with liquid yeastStretch and fold. Cover with a bowl and leave for 40 minutes. After 40 minutes, fold the dough again as shown above. Cover the dough with a bowl and leave in a warm place until it has increased in volume by 2 to 3 times. It took me 1.5 hours. It may take more or less time depending on the strength and "age" of the liquid yeast, as well as the temperature at which the dough is fermented.
  • Sesame milk buns with pumpkin and apple with liquid yeastAfter an hour and a half, the dough looked like this
  • Sesame milk buns with pumpkin and apple with liquid yeastForming the buns: Gently stretch the dough, being careful not to release bubbles. Sprinkle with cinnamon
  • Sesame milk buns with pumpkin and apple with liquid yeastRoll up the roll gently. Pinch off pieces from the roll,
  • shape them into buns and place on a baking sheet greased with vegetable oil
  • Sesame milk buns with pumpkin and apple with liquid yeastBuns at the end of the proofing
  • Sesame milk buns with pumpkin and apple with liquid yeastHeat the oven to 240 degrees, put a baking sheet with buns and sprinkle the walls with water. After 10 minutes, reduce the temperature to 180 degrees, release steam and bake until tender (my baking time was 20 minutes)
  • Sesame milk buns with pumpkin and apple with liquid yeastWhen ready, remove the baking sheet from the oven and cool the buns on the wire rack.
  • Sesame milk buns with pumpkin and apple with liquid yeast
  • Sesame milk buns with pumpkin and apple with liquid yeast

The dish is designed for

5-6 servings

Time for preparing:

10-12 hours in advance and 3-4 hours

Cooking program:

Hands, oven

Note

Fancy buns from the category of useful ones Without eggs, milk, and industrial yeast.
It began with the fact that there was too much dough mixed with bread. I made sesame milk for bread. A slice of apple and pumpkin came across the second day. And I decided to bake buns
It turned out very tasty, but not very sweet. They can be tasted with butter, honey and cheese. For every taste! The pumpkin is not felt, but the color is sunny and cheerful

We have such coconut oil on sale. I decided to add it to baked goods instead of the usual vegetable
Sesame milk buns with pumpkin and apple with liquid yeast

Helen
What beautiful buns
Elena_Kamch
Elena, Thank you!
Also tasty, versatile, healthy
Nagira
Elena_Kamch, turned out so delicious !!
And the roster is impressive!
I decided to see if I have everything, but I didn't understand about sesame: how much is needed for milk (there is 150 g - exactly sesame milk written), otherwise it's too lazy to calculate
Elena_Kamch
Nagira, Ira, I took 100 g of sesame seeds and 400 g of water. From this somewhere 350 g of milk came out and cake
Nagira
Lena, senks, writing down
Can I call you Lena? and then under the avatar Elena is written.
Elena_Kamch
Irina, sorry
Lena you can, yes
Hope you like the buns. But if you want sweeter, then add sugar Or honey

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