Gluten-free kefir pancakes made from corn and buckwheat flour

Category: Healthy eating
Gluten-free kefir pancakes made from corn and buckwheat flour

Ingredients

Corn flour 2/3 cups
Buckwheat flour 1/3 cup
salt 1/3 teaspoon
sugar 2.5 teaspoon
soda 1/3 teaspoon
kefir 1.5-2 cups

Cooking method

  • We mix all dry parts: corn and buckwheat flour, salt, sugar, soda.
  • Fill the dry mixture with low-fat kefir (I have 2.5%), if kefir is liquid, then you need 1.5 cups, if thick, then up to 2 cups of kefir, you need to look at the dough. It took me almost 2 glasses of kefir.
  • Knead a thick but pouring dough. We let stand for about half an hour.
  • The consistency of the dough keeps its shape, but at the same time, a very unusual dough is poured from a spoon, this is the first time I have such a powdery dough.
  • Gluten-free kefir pancakes made from corn and buckwheat flour
  • We bake in a dry frying pan with a non-stick coating, in small portions (about 1 dessert spoon per pancake),
  • Gluten-free kefir pancakes made from corn and buckwheat flour
  • We give it a good bake on one side, until a light brownish tint, otherwise it will be difficult to turn the pancakes. We turn it over very carefully, the pancakes are trying to fall apart.
  • Gluten-free kefir pancakes made from corn and buckwheat flour
  • Very unusual, light, dietary baked goods. Suddenly friable and crumbly pancakes. My husband and I really liked the taste, they can be eaten just like that, with sour cream, with condensed milk, or with salted fish, caviar and even herring. For everyone, even Princess's taste, you can find pancakes with something to eat.
  • Gluten-free kefir pancakes made from corn and buckwheat flour

The dish is designed for

I got 27 pancakes with a diameter of about 6 cm.

Time for preparing:

about 1 hour

Cooking program:

pens, bowl, spoon and pancake maker

Note

Masleni week ends, tomorrow is Forgiveness Sunday. A large number of different pancakes and pancakes were baked, I wanted to bake something new, light, unusual. The recipe was found on the Internet and remade for my taste and possibilities. I hope the Princess will also like such delicious and healthy pancakes.

Cirre
Lyudochka, good recipe, you must try
Marfusha5
Mandraik Ludmila, Lyudochka, thank you very much for reminding me about such pancakes. Did the same to the child when they were on a gluten-free diet. It was delicious. I, however, made on one of these two types of flour and added cornstarch. I'll have to try this. Thank you. Bookmarked it.
Elena_Kamch
Mandraik Ludmila, Lyudochka, interesting recipe, thanks!
Are they baked well? No matter how much I experimented with buckwheat flour, everything seems raw to me ...
Mandraik Ludmila
Girls, Elena, Irina, Galina, your attention is very pleasant!
Lenochka,
Quote: Mandraik Ludmila
We give it a good bake on one side, until a light brownish tint
Not raw at all! Very loose and even crumbly.
Larssevsk
I love buckwheat porridge with milk and buckwheat as a side dish, but everything related to buckwheat flour ... mamdaragaya
I conducted another experiment on this recipe and ... threw out buckwheat flour completely and irrevocably. such a glorious recipe and so the taste of buckwheat flour spoiled it again
Luda, don't you put eggs in pancakes at all? Allergy too?
Mandraik Ludmila
Larissa, there is no allergy, we just ran out of eggs, but we have no shops in the village, and those from whom I take from here, in connection with the holidays and the influx of "summer residents", the eggs were taken apart And I like the light buckwheat taste, we generally have a porridge family: buckwheat and oatmeal are boiled most often.Truth boiled corn porridge today
Larssevsk
Well then, doubly well done, that without eggs she bungled such beauty
How can I love buckwheat flour too? After all, I adore porridge
I took myself some more sesame and coconut flour
Sesame is bitter. I haven't understood the coconut yet
Mandraik Ludmila
Larissa, wow, I love coconut bounty and sweets with coconut flakes ... About sesame flour, from somewhere I knew that it tastes bitter, but coconut flour did not even know that such flour was coming.
And about the buckwheat taste, you can make such pancakes without buckwheat at all, just let it stand, because they make purely corn tortillas

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