Diet oatmeal muffins

Category: Bakery products
Diet oatmeal muffins

Ingredients

Oatmeal 300ml
Sour cream 300ml
egg 1 PC
Rye flour 2st. l.
soda or baking powder 1h l.
sugar 2st. l.
cinnamon 1h l.
raisins soaked in cognac all together 70ml

Cooking method

  • We take oatmeal of the fastest cooking, or grind hercules in a grinder - without zeal.
  • Fill the oatmeal with sour cream, I had 15% sour cream. Stir the oatmeal with sour cream with a spoon and leave for at least 2 hours, you can stir it a couple more times during these 2 hours.
  • We wash the raisins with boiling water and fill them with cognac or rum, whoever you like, you can not pour anything, but it seems to me that such enchanted raisins are much tastier. Pour 70 ml of raisins with cognac, not completely covering the raisins, mix several times while soaking the oatmeal in sour cream.
  • My weight and raisins in cognac stood for about 2.5 hours. Add one by one, one component at a time: soda, cinnamon, egg, sugar, rye flour and raisins, and mix with a spoon after adding the next ingredient, again mix without zeal. Do not whisk!
  • We put them in tins greased with vegetable oil, because there is no oil in the cupcakes themselves, if you have silicone tins, you don't need to lubricate anything. We fill the molds about halfway, the cupcakes rise well and turn out to be very airy.
  • Diet oatmeal muffins
  • We bake at 200 C for 15 minutes in the oven or in an electric miracle frying pan with top heating - 30 minutes (until a dry stick).

The dish is designed for

18 pieces

Time for preparing:

about 3 hours

Cooking program:

pens, bowl, spoon, oven or electric wonder pan.

Note

I really like baking without wheat flour, butter and with a minimum amount of sugar. And just recently I found such a wonderful recipe (on the website of the cook. Ru), as usual, I adjusted it for myself. And now we have wonderful, light, crumbly cupcakes.
And I also liked this recipe because for its kneading, except for a bowl, a spoon is not needed. Then you need to wash a minimum of dishes!
Another personal nuance: I soak the raisins with cognac in a small coffee cup, and then, after removing the raisins, I drink coffee from this cup with the remnants of cognac - it is possible with these cupcakes.

RepeShock

I love those too
Thanks for the recipe, Ludmila!
Mandraik Ludmila
Irina, to your health! I love simple and easy baked goods in all respects!
BlackHairedGirl
Nice recipe thanks
francevna
Ludmila, I liked the recipe for its accessibility and simplicity.
I'm taking it to bookmarks.
Mandraik Ludmila
BlackHairedGirl, francevna, I am very glad that I liked it, and really everything is simple and accessible! And at the same time delicious!
kolobok123
What are your good recipes Lyudmila!
Mandraik Ludmila
Natasha, I love to cook, but I love to cook simply - especially! Cook and eat to your health!
Tumanchik
Very beautiful cupcakes Lyudochka! I'll bookmark it and try to bake it! Thanks for the recipe!
Mandraik Ludmila
Irisha, to your health! They are really very light, in every sense, tasty and healthy, a maximum of fiber, with a minimum of calories - that's our everything!
tinaff
Ludmila,
I was very happy about your recipe, I immediately rushed to make it. Yes, "something went wrong" - it did not work out as beauty as yours. Nevertheless, I really want to understand and repeat it successfully.

I definitely grossly violated the technology at the very beginning: I left the soaked flakes for 5 hours in thick 15% sour cream.
The mass was initially very dense, and so it remained at the end.
I added all the ingredients on the list to it. Put in 1 tsp baking powder + 1/4 tsp baking soda.
It was almost impossible to interfere with a spoon.
I had to go for the second serious violation - to add an extra egg. It became easier to stir, but it was still very far from the pancake consistency.Cupcakes practically did not rise.

Questions: 1. Please explain what density the finished dough should be after kneading.
2. With soda, I also have misunderstandings: in recipes for baking powder, usually 1/2 or 1/3 of the total amount of soda, therefore, probably between 1 tsp. soda and 1 tsp baking powder cannot be equated (as in your cake recipe).

I apologize for letting you down with testing
Mandraik Ludmila
tinaff, the dough turns out to be quite liquid, it does not pour but is viscous, I have sour cream not from a can, but from a soft bag, this is liquid sour cream, in the case of thick sour cream, dilute it with kefir. I have one egg, and I put in clean quick soda. Admin has a post about the use of baking soda and baking powder, where it is written that if we use a fermented milk product, then it makes no sense to use the additional acid contained in the baking powder. In terms of density, after stirring, the dough is almost like for pancakes, only it does not pour, it mixes very easily, without tension.
Extinguishing soda when baking
tinaff
Quote: Mandraik Lyudmila
the dough turns out to be quite liquid ... it mixes very easily, without tension ...
Lyudmila,
Thank you very much for your answer. Now it is clear where she broke the wood.
All the best and
thrift
Mandraik Ludmila, Thanks for the recipe Delicious
Mandraik Ludmila
Olgaalready baked? And I really like the taste! To your health!
thrift
Yes!!!!! And I liked the ear of 2 pieces of slopol Pts Raisins and whiskey go well together. I will definitely cook
Mandraik Ludmila
Olga, I am very glad! Yes, this is a great idea with soaking raisins with alcohol, but not mine, I spied on our HP here, at some of the ladies, but I already forgot who Do and eat for health!
Tancha
Ludmila, tell me, can you replace sour cream with kefir? Otherwise tomorrow morning I would bake it for my grandson.
Mandraik Ludmila
Tatyana, I think you can, only then it is better to add a little, up to 50 grams of melted butter, when you finally knead the dough. Unsubscribe, please, how it happened.
Babovka
Thanks for the delicious recipe
Marina22
Thanks for the wonderful cupcakes, I wanted to try it.
Mandraik Ludmila
Olesyaplease bake and eat to your health
mamusi
Thank you for the recipe!)))
Mandraik Ludmila
Margarita, good health, dear
galchonok
Lyudochka, I baked your cupcakes, I liked them very much, they turned out so magnificent! Everything according to the recipe, except for the raisins, I put it 2 times more. Thank you very much for such a simple recipe! I will repeat
Diet oatmeal muffins Diet oatmeal muffins
Mandraik Ludmila
Check mark, I'm very glad that I liked it, I generally like such simple and dietary recipes
mamusi
Luda, and if KEFIR is that ... Instead of SWEETS ???




I want to trick them straight tomorrow! A?
Mandraik Ludmila
Try it, Ritochka, in my opinion it should work
Kurbat
Buttercup, oooo How the recipe fell out in time! Directly to your bookmarks, but not for long - it will be the most for New Year's teas! Thank you!
Mandraik Ludmila
Kurbat, I'm glad that I'm interested, the cupcakes are delicious and healthy.
mamusi
Buttercup, I have a photo report!
The cupcakes are delicious!
I took more raisins, I don't know how much, by eye, but more. Soaked in cognac, as expected
I've already eaten about five! Nightmare!
Diet oatmeal muffins
Mandraik Ludmila
Ritochka, eat to your health, they are practically dietary! I am very glad that you liked it!
Annushka85
And you can also replace sour cream with natural yogurt, there will be even fewer calories. I'll try it tomorrow, I wonder how long will it take to bake these muffins in the Redmond Multi-Baker?
Mandraik Ludmila
Annushka, please unsubscribe how it will turn out, very interesting
Germiona
Wonderful cupcakes! The only thing, it took more sour cream, the dough was very thick. Instead of raisins, I put apricot jam in the middle. Baked in a cupcake ves 8-10 minutes
Mandraik Ludmila
Natalia, if you have thick sour cream, try to dilute it with kefir, first by a third.
mamusi
Mandraik Ludmila, Lyudochka, baked your cupcakes today.
Imagine running out of eggs! Baking without ...
I poured in a spoonful of vegetable oil.
I baked them many times.
Today the tenderness is extraordinary!
Girls, try putting 1 tsp. soda + 1/2 baking powder!
Result!!!
Diet oatmeal muffins
Mandraik Ludmila
Ritochka, what a beauty!
mamusi
Luda, I didn't grind Hercules this time, I have it "long cooking" Traditional ...
And so ... I just poured sour cream, mixed it and forgot it for three hours.
When baked, we drink tea and the husband says: "With nuts?"

Estimate?
What are the nuts? ..
Some Hercules records "play the role" of nuts, remaining intact.
Mandraik Ludmila
Ritochka, this is your know-how, we must take it into service! I haven't done them for a long time, I should have done, remember

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