Diet fish "We are not afraid of bones" (for baby food and not only) in a slow cooker

Diet fish "We are not afraid of bones" (for baby food and not only) in a slow cooker

Category: Fish dishes

Ingredients
Any fish carcass, gutted and decapitated	2 pcs.
Vegetable oil for lubrication
Food foil
Dill (fresh or frozen or even dried)	(option)
Salt	taste

Cooking method

Every mother suffers when she gives her child a fish. If you cook with a good carcass, then how to keep track of the bones? No matter how hard you try, you will definitely miss it. You have to make fillets, digging in the fish and losing precious meat on the bones. Well, at the very worst, buy a fillet in which someone has already dug.

This cooking method came to my mind thanks to our dear Arka's Carp recipe. More precisely, her grandmother. May God grant her long years and health. Both.
Polissya carp from Arkina's grandmother (multicooker Redmond RMC M4502) (Arka)



But according to her recipe, the fish is rather dry. And for children, the tenderness of the meat is also important.

Trying and practicing on husband cats, I have reached the intermediate stage. And the fish is soft, and the bones are soft, and there is tenderness in the meat. And nothing is digested. I highly recommend this cooking method to you for many reasons:

1. You can take absolutely any fish. The only thing to do is defrost, gut, wash, decapitate and cut the fins. Yes, clean the scales if necessary. The most useful blue whiting, navaga, pollock, cod, carp, crucian carp ... any! There is no need to buy expensive but less useful varieties. But at the same time, the fish will be tender and not watery. Without the slightest risk of getting a bone in your throat.

2. Minimum spending of your time. Prepares from evening to morning. In the evening we set it up - in the morning a ready fish.

3. Fish meat is ideal just as food, in puddings (I will give the recipe later!), In soups, in salads.

4. The method of preparation preserves all the nutrients in the fish.

5. That's what you can't do without, it's a slow cooker. Perhaps you can cook in a double boiler, but I don't have one, so I won't tell you.
So, in the evening, the fish is cooked. Cleaned and washed. This is about 200-300 grams. Two smaller ones or one large one. Not important. Divide in half or in three parts.
Take a piece of foil and grease it with vegetable oil. To prevent the fish from sticking to the foil.
Put the fish in foil, salt and sprinkle with dill.
If someone doesn't like dill, then ignore it. But I advise you to try. It will give a very pleasant taste, but will not dominate.
We turn off without fanaticism. We just collect the edges towards the top.
We collect a steamer in a multicooker. Pour a little less than a glass of water into the bottom of the pan. No more.

We put the fish on the double boiler. We close. STEAM program (if pressure cooker, then pressure 3). Time 2 hours. They went to sleep.
In the morning you get a wonderful tender fish. All bones are bleached. The meat is soft and tender. A child is not afraid to choose this.
Very dietary and low calorie breakfast!

Didn't you eat everything? No problem. Together with the foil, they smelled only, on a plate and in the refrigerator. Keeps perfectly.

About the multicooker. I cook in Oursson. But it doesn't matter. The function of the pressure cooker is also not important. It is important to cook over water and in foil. It is important that the fish spend the night in the cartoon. Adjust the time to your technique starting at 1.5 hours. If your vending machines turn on the heating, then an hour will be enough. If the bones are not melted, then add 30 minutes.

Note

In a similar way, I began to cook beef of non-elite varieties. I will definitely post the recipe separately. It's worth it!
With love, Your Tumanchik

Irish, thanks for the recipe!
Tell me, if in the pressure cooker, I have Shteba, then also 2 hours?
And I only have 0.3 or 0.7 pressure, which do you think is better?

It is very valuable ... and in an old Panasonic two-hour mode and leave it overnight? .. is it me, otherwise I slow down a little)

Irish, thanks for the recipe!
Tell me, if in the pressure cooker, I have Shteba, then also 2 hours?
And I only have 0.3 or 0.7 pressure, which do you think is better?

Ksyusha, hello
also 2 hours. then you will understand how much is needed for your technique. If the time is reduced, then by no more than 30 minutes. otherwise the bones will not soften.
pressure 3 on mine is 0.7

Added Friday 03 Jun 2016 11:14 am

It is very valuable ... and in an old Panasonic two-hour mode and leave it overnight? .. is it me, otherwise I slow down a little)

Natasha, we must try. I don't think it matters a pressure cooker or just a cartoon. As it stands all night. if there is no manual mode, then you will have to twice and leave to mature for the whole night

Irishik, pryuvet!
Usse understood, now we need to find a decent fish ...

Yeah, Irish, I understand ... I will try ... thanks))

Irishik, pryuvet!
Usse understood, now we need to find a decent fish ...

You know, that's why I began to look for an opportunity to cook a whole fish, because it is easier to buy a carcass of not the most terrible quality than a fillet. But she was always afraid of the bones. The problem is now solved

Added on Friday 03 Jun 2016 11:23 am

Yeah, Irish, I understand ... I will try ... thanks))

the recipe is wonderful, but I can't figure it out either - in Shteba, apparently, you don't need to cook for a couple? we can't set the pressure on the steam program, apparently you need to make fish on the program, I'll try, thanks! I baked meat in foil in Shtebe - it was very tasty

I liked the recipe. I will definitely do it. Will it be warmed up until morning in 2 hours? Thank you Irina !!!

the recipe is wonderful, but I can't figure it out either - in Shteba, apparently, you don't need to cook for a couple? we can't set the pressure on the steam program, apparently you need to make fish on the program, I'll try, thanks! I baked meat in foil in Shtebe - it was very tasty

oh, I'm not particularly familiar with other units. it is important to cook over water. then there will be tender meat and all the value will not be washed away. it is important that there is enough time to soften the bones. pressure is not important here. therefore I advise all the same the program ON PAIR.

Posted on Friday 03 Jun 2016 11:43 am

Will it be warmed up until morning in 2 hours?

then you can put 1 hour. on heating by morning it will come. if the bones do not soften, then the next time you need to add 30 minutes. and watch when ready!
girls are sure that my base will be useful to you. further customize it to fit your devices!

An excellent recipe, for me fish is scary, it is easier for a child to buy a baby fish jar, since bones can also be found in purchased fillets (I came across), now I will try to cook like that, thanks.

An excellent recipe, for me fish is scary, it is easier for a child to buy a baby fish jar, since bones can also be found in purchased fillets (I came across), now I will try to cook like that, thanks.

oh Svetochka. it’s so offensive that I didn’t think of it before! so many times they choked on a bone ... now children were growing up. but for that very convenient. in the morning you get up and just add a side dish!

apparently you need to do fish on the program

And why, also 2 hours ...

And why, also 2 hours ...

answered above

And why, also 2 hours ...

but here the whole point is that the bones become soft and soft, the fish does not cook for a long time, but here are the bones.

answered above

Duc, after all, there is no pressure on a couple of us, in Shteba, I haven't used this program yet ,,,
Then it turns out that on "Fish", and there you can like a couple, that is, pour water and put on the grate, who knows, advise the girls ...

[Trishka]

Trishka, we will experiment, I think it is quite possible to cook Fish on the grill, and pour water down, I will put the pressure 0.7 for an hour, I will look at the softness of the bones, if necessary, I will add more time, then, because fish can be different , and her bones are also of different softness initially ...

[Trishka]

Duc, after all, there is no pressure on a couple of us, in Shteba, I haven't used this program yet ,,,
Then it turns out that on "Fish", and there you can like a couple, that is, pour water and put on the grate, who knows, advise the girls ...

Ksyusha, try this and that. And then you will tell!

Added Friday 03 Jun 2016 12:08 PM

Trishka, we will experiment, I think it is quite possible to cook Fish on the grill, and pour water down, I will put the pressure 0.7 for an hour, I will look at the softness of the bones, if necessary, I will add more time, then, because fish can be different , and her bones are also of different softness initially ...

Irishka, great fish! And most importantly - it is prepared in the most natural way - in its own juice, which I personally love very much.
Tell me, did you cook for an hour not in Orsyushka? Choyt, the basket is familiar ... and the pressure (3) too.
If what, I will bother my Orsyukha, for the sake of such a thing, from ... bedrooms

Irina, Thank you so much for the recipe! My family is very fond of fish. but the BONE in the fish is horror. Now we will eat fish very often.

Irishka, great fish! And most importantly - it is prepared in the most natural way - in its own juice, which I personally love very much.
Tell me, did you cook for an hour not in Orsyushka? Choyt, the basket is familiar ... and the pressure (3) too.
If what, I will bother my Orsyukha, for the sake of such a thing, from ... bedrooms

In it Lenchik, in it. She is my one and only nurse. And for what sins did you send her to the bedroom? Or what are you plotting with her?

[Tumanchik]

Tumanchik, Irisha! All ingenious is simple! I love fish, and even without bones, and even more so! Thank you
Pysy can you add in the title instead of "and not only", "and dietary"? And then I no longer have small children, I almost flew past, I would have choked on my bones

If what, I will bother my Orsyukha, for the sake of such a thing, from ... bedrooms

get Orsik out of exile. This dish is for him

Ira, good recipe, convenient. Thank you

[Tumanchik]

Tumanchik, Irisha! All ingenious is simple! I love fish, and even without bones, and even more so! Thank you
Pysy can you add in the title instead of "and not only", "and dietary"? And then I no longer have small children, I almost flew past, I would have choked on my bones

Thank you! I'll fix it in a minute!

Added Friday 03 Jun 2016 12:43 pm

Ira, good recipe, convenient. Thank you

Added Friday 03 Jun 2016 12:53 PM

Irina, Thank you so much for the recipe! My family is very fond of fish. but the BONE in the fish is horror. Now we will eat fish very often.

girls thanks for your attention to the recipe! I advise you to try and forget about bone problems!

[Tumanchik]

Tumanchik, thanks for the recipe, I'll try.

[Irina]

Irina, thank you very much for the wonderful recipe

And in my Orsisk there is an uncomfortable basket for steam I have 5010

And for what sins did you send her to the bedroom? Or what are you plotting with her?

Yes, I already have more equipment in my bedroom than in the kitchen, which has long run out of places.

get Orsik out of exile. This dish is for him

Yeah, yeah, I'll get it. I'll just buy the fish, otherwise I only have sea bass, and I like to bake it in the oven. Therefore, I will buy other fish for the Tumanchikov recipe.

[Tumanchik]

Tumanchik, thanks for the recipe, I'll try.

Irina, thank you very much for the wonderful recipe

I'll just buy the fish, otherwise I only have sea bass, and I like to bake it in the oven. Therefore, I will buy other fish for the Tumanchikov recipe.

girls, cook for health!

Ah, Tumanchik, what a fine fellow you are! This is problem # 1 for my grandchildren. We always clean her with my daughter (and even for the elder one). Thank you very much!

Ah, Tumanchik, what a fine fellow you are! This is problem # 1 for my grandchildren. We always clean her with my daughter (and even for the elder one). Thank you very much!

use it for health. adapt to your technique and cook effortlessly!

[Irochka]

IrochkaThank you very much for the recipe with tips! Themselves sooo love to feast on fish, but these bones ... These bones do not allow you to relax, because only thoughts about how not to inadvertently swallow.
I will definitely buy a fish and do it.
Thank you, Irochka!

[Irochka]

IrochkaThank you very much for the recipe with tips! Themselves sooo love to feast on fish, but these bones ... These bones do not allow you to relax, because only thoughts about how not to inadvertently swallow.
I will definitely buy a fish and do it.
Thank you, Irochka!

Ritulechka to health. Glad to please!

Irishaaa, you are my sweet! When I saw potatoes with fish, I remembered my childhood. I really liked pollock at school, our cook cooked it deliciously and juicy, only the bones were always problematic, although there are not so many of them there, but still.
Thank you dear for this recipe! My husband doesn't eat fish just because of them. The problem is now solved

Added on Friday 03 Jun 2016 08:14 PM

And how he loves your knuckle. He always remembers with a kind word!

Girls, I don’t understand where the bones go?
The fish cooks quickly, if you cook for a long time, before the bones are cooked, will the meat come out overcooked? Well, actually, where are the benefits and vitamins? In your own chtoli juice?

I haven't opened it yet. Cooking in Orson 5010. BUT, in my mule STEAMER only for 1 hour, then heating. I manually set one more hour after the beep, and turned off the heating after 2 hours. Not very convenient of course. We'll see what happened later.
Left to cool in the slow cooker, Ira, right?

Irishaaa, you are my sweet! When I saw potatoes with fish, I remembered my childhood. I really liked pollock at school, our cook cooked it deliciously and juicy, only the bones were always problematic, although there are not so many of them there, but still.
Thank you dear for this recipe! My husband doesn't eat fish just because of them. The problem is now solved

Added on Friday 03 Jun 2016 08:14 PM

And how he loves your knuckle. He always remembers with a kind word!

thank you dear! good health!

Added on Friday 03 Jun 2016 9:01 PM

Girls, I don’t understand where the bones go?
The fish cooks quickly, if you cook for a long time, before the bones are cooked, will the meat come out overcooked? Well, actually, where are the benefits and vitamins? In your own chtoli juice?

Twig, bones are shaded. Of course, I won't say thoroughly about the benefits. Can someone tell me? But then all canned fish for children are more harmful than useful.

Added Friday 03 Jun 2016 09:03 PM

I haven't opened it yet. Cooking in Orson 5010. BUT, in my mule STEAMER only for 1 hour, then heating. I manually set one more hour after the beep, and turned off the heating after 2 hours. Not very convenient of course. We'll see what happened later.
Left to cool in the slow cooker, Ira, right?

Gulya, I already said there, you haven't finished reading. If the heating is automatic, then you can turn it on only for an hour, and let it come on heating until the morning. And then try and navigate - add time or not.

I read it, Ir :)
I just wrote how it prepares in mine. Sorry for the spam
If you cook in the evening, then you need to control it yourself and add another 1 hour

Left to cool in the slow cooker, Ira, right?

then you will understand a lot of time or a little

Added on Friday 03 Jun 2016 09:24 PM

I just wrote how it prepares in mine. Sorry for the spam

what are you ... describe. and then you will remember yourself and others will know, I just immediately thought that you were asking, not telling.

[Tumanchik]

Tumanchik, carefully read the recipe, bookmarked it. I think I'll buy a fish - I will definitely do it. ... and meanwhile I remember about a piece of pork that is in the refrigerator. And then I went to the kitchen, sealed this piece in foil and set the program to steam at 1'20. Then the cartoon will go to auto-heating, and in the morning I will have a piece of meat ready for breakfast!
Thanks for the idea!

[Tumanchik]

Tumanchik, Ira, this recipe is for me. the most delicious meat for me is fish. Any and in any form! But I'm afraid of her! There were very unpleasant cases! That's why I practically don't eat it ... So you saved me! I, however, have a multicooker without family and tribe, the most simple one. But there is a temperature maintenance mode. So I will experiment. It remains to get hold of a fish ...
Thank you, Irochka!

[Irinka]

Irinka!
A very tempting recipe !!!!
But I don’t understand ... you write about 2 hours in a slow cooker and immediately write that two hours in Orsyushka under pressure ...
So two hours in a cartoon and two hours in a pressure cooker are different ...
Explain to me not understanding ...

[Irinka]

Irinka!
A very tempting recipe !!!!
But I don’t understand ... you write about 2 hours in a slow cooker and immediately write that two hours in Orsyushka under pressure ...
So two hours in a cartoon and two hours in a pressure cooker are different ...
Explain to me not understanding ...

Svetochka, the fish is preparing quickly. more time is needed for the bones. but since it costs all night, I think it will come anyway. But of course you have to try and adjust the time.

Added Saturday 04 Jun 2016 07:02 AM

Tumanchik, carefully read the recipe, bookmarked it. I think I'll buy a fish - I will definitely do it. ... and meanwhile I remember about a piece of pork that is in the refrigerator. And then I went to the kitchen, sealed this piece in foil and set the program to steam at 1'20. Then the cartoon will go to auto-heating, and in the morning I will have a piece of meat ready for breakfast!
Thanks for the idea!

Katyusha of course! I will definitely make out the meat as a separate recipe. But I'll get ahead of myself for those smart ones like you. Not only pork, but also beef - and not elite varieties - is great to cook like this. I usually always take a beef shank. Very budget meat. I put on 2 hours and then it comes to the morning in the heat of the multi. And another secret:

myasko (beef) will be even tastier if you smear it with sour cream and then everything as you did. In addition to salt, I do not recommend any more spices and seasonings. Then you will correct everything.

Added Saturday 04 Jun 2016 07:05 AM

Tumanchik, Ira, this recipe is for me. the most delicious meat for me is fish. Any and in any form! But I'm afraid of her! There were very unpleasant cases! That's why I practically don't eat it ... So you saved me! I, however, have a multicooker without family and tribe, the most simple one. But there is a temperature maintenance mode. So I will experiment. It remains to get hold of a fish ...
Thank you, Irochka!

Lyudochka, I understand you very much. You are not the only one suffering!

How many times have my children choked, and the most ardent fan of fish is my mother! More than once I used scissors or hands to knock out bones from her tonsils.

Now everything is working out great!
Girls cook for health! Just adapt to your multi cooking times.

[Tumanchik]

Tumanchik, the fish (aka pork) was wonderfully ready for the morning meal!

[Tumanchik]

Tumanchik, the fish (aka pork) was wonderfully ready for the morning meal!

No doubt! you know I liked this method so much. you can cook a small portion. always fresh in the morning without any effort! hands and dishes are clean!

Good day !!))
And nothing will happen to the fish ???
My pilaf soured so ... (((

Good day !!))
And nothing will happen to the fish ???
My pilaf soured so ... (((

I bought a fish today, I'll put it on to cook at night. Girls, but I still want to cook in a tomato with soft bones, as in canned food, there is such a recipe somewhere, please poke your nose ...

I bought a fish today, I'll put it on to cook at night. Girls, but I still want to cook in a tomato with soft bones, as in canned food, there is such a recipe somewhere, please poke your nose ...

Pollock in tomato sauce with vegetables in Oursson MP5005 (Tumanchik)


you're welcome
but in oil

Saury in oil (Tumanchik)



to the health of Nadyusha.it will be interesting to know how you do it

Irina, thank you so much for your prompt response! I will definitely unsubscribe how I will!

Irina, thank you so much for your prompt response! I will definitely unsubscribe how I will!