Tatiana
Admin thank you very much for adding work to me on Sunday
She made me fill out the recipe
Well, in general, this is correct. We often leave out our recipes. It seems to us that it’s simple and everyone knows about it, but it’s not. I found a lot of things here that didn’t even occur to me in my whole life, not small already, but it seemed that I knew everything for a long time For which every time I thank the girls shared with their ideas
In general, MORE GOOD AND DIFFERENT RECIPES !!!
about sea buckthorn oil.Sea buckthorn is a plant of the sucker family, growing mainly in the temperate zone of Eurasia. This is a large thorny shrub or tree up to 10 meters high. Fruits are an orange or red fleshy spherical drupe about 1 cm in diameter. Ripen in late August - October. They stick tightly to the stem, hence the name - sea buckthorn.
The fruits are rich in vitamins, according to their content, it is a real storehouse of health. 100 grams of berries contain:
provitamin A (carotene) 0.9-10.9 mg;
vitamin B1 (thiamine) 0.016-0.085 mg;
vitamin B2 (riboflavin) 0.030-0.056 mg;
vitamin B9 (folic acid) 0.79 mg;
vitamin C (ascorbic acid) 54-316 mg;
vitamin E (tocopherol) 8-18 mg;
vitamin K (phylloquinones) 0.9-1.5 mg;
vitamin P (unsaturated fatty acids) in oil up to 77%;
Sea buckthorn fruits are simply stuffed with flavonoids, carotenoids, folic acid, choline, betaine, coumarins, phospholipids, sterols, fructose and glucose, malic, citric, caffeic and tartaric acids. tannins.They contain 15 trace elements, including: iron, magnesium, manganese, boron, sulfur, aluminum, silicon, titanium. And also B-sitosterol - a strong anti-sclerotic substance. It is a cholesterol antagonist, and in terms of its amount, sea buckthorn is the leader among all fruit and berry crops.
Sea buckthorn fruits contain up to 5% oil, and some varieties, with proper care, accumulate up to 10% oil. The sea buckthorn oil obtained from the fruits has a bright orange color, which is explained by the high content of carotenoids in it (approximately 300 mg per 100 g of fruits).
SEA BUCKTHORN OIL - PRODUCTION
Method # 1 Juice is squeezed out of sea buckthorn berries and allowed to settle in a cold place in a glass jar with a tightly closed lid. The sea buckthorn oil contained in the fruits floats to the surface when standing. It is removed and poured into a dark glass bottle. The oil obtained in this way is considered the highest quality. 100 grams of berry mass remaining after juicing is poured into 500 ml of sunflower oil (odorless). Insist for a week, after which they filter, squeeze and pour into a dark glass bottle. Store in a cool, dark place.
Method number 2 Grind dried fruits. Place the resulting mass in a glass jar and pour over refined vegetable oil, preheated to 45-50 degrees. The oil should cover the crushed fruit. Close the jar tightly with a lid and place it in a dark place for seven days, stirring the contents daily with a wooden spoon (you cannot use a metal one). After the expiration of this period, squeeze the oil and filter. The resulting oil will contain 5 to 15% sea buckthorn oil.
The obtained sea buckthorn oil can be significantly enriched. To do this, it is heated to 40-50 degrees and a fresh portion of crushed dry cake is poured with this oil. After carrying out all the above operations again, 1.5-2 times more concentrated sea buckthorn oil is obtained. After several such enrichments, sea buckthorn oil of a very high concentration can be obtained, although there is no particular need for this.
The cake remaining after pressing the oil can be re-poured with heated vegetable oil and, after doing all the same operations, get a weaker concentrate (1-2%) of sea buckthorn oil, suitable for external use.
Method number 3. Clean fresh fruits from debris, select good ones, rinse and dry them. Then squeeze juice from the fruit. After a while, it exfoliates into several layers. The upper, thick orange layer consists of oil, remnants of the skin, pericarp cells. Carefully remove this layer with a spoon, place in a glass jar and pour the same volume of cold boiled water. Mix the contents of the jar. After a while, the oily mass will collect again on the surface, and the remnants of the skin will float in the water. Carefully remove the oil and refill with water, stir, allow to settle and remove the oily layer again. So repeat 3-4 times. After that, pour the oily mass with vegetable oil warmed up to 40 degrees and let it stand for 3-4 days. The oil formed on top is removed, and the remaining mixture is again poured with water, removing a new layer of oil, and so on several times. The resulting sea buckthorn oil must be defended several times, draining from the sediment until it clears.
Method number 4. This is a more complex, but very effective way to obtain sea buckthorn oil at home. Sort fresh berries, rinse and pass through a juicer so that the juice squeezes out quite a bit. Pour the resulting juice into a glass jar and put in a cool dark place for several days. Dry the cake remaining after squeezing the juice in the oven at a temperature of 40-60 degrees. After 4-5 days, the juice will split into two layers. The top layer is denser, which contains oil, and the bottom is liquid. The top layer is carefully removed and dried together with the cake. The can of juice is again placed in a dark and cool place and after a while the top layer is again removed and dried.This operation is performed again. Pass the dried cake through a meat grinder and a part of it (about 500 g), place in an enamel pan and pour one liter of any vegetable oil. Put the saucepan in the oven and leave to simmer for 1-1.5 hours at a temperature of 60 degrees. Next, squeeze the mass in a juicer. The result is an enriched oil, which needs to be poured into the next fresh portion of cake and placed in the oven again for 1-1.5 hours. This operation must be repeated several times. As a result, the oil, repeatedly poured into new portions of the cake, is enriched with sea buckthorn oil, acquiring a bright orange color and characteristic smell.
Method number 5. Squeeze the juice out of the berries, and dry the remaining pulp well in a shaded, dry, ventilated room. It can be dried in the oven, but at a temperature of no more than 50 degrees. Then crush the pulp in a meat grinder with a fine mesh or on a coffee grinder. Place the chopped pulp in a glass jar and pour over refined olive oil heated to a temperature of 50-60 degrees. Per kilogram of oil, take from 0.5 to 1 kg of bagasse. Then you can use the "cold", very long-term technology. In this case, the mixture must be kept for ten days at room temperature in a shaded place. Then filter through cheesecloth and squeeze tightly. Pour a new portion of chopped pulp with the obtained sea buckthorn oil. After 10 days, filter the oil, squeeze out and pour into a bottle. But it must be taken into account that sea buckthorn oil obtained by the "cold" method is of poor quality, lower concentration, more acidic, and contaminated. It persists poorly and is worse tolerated when ingested for gastric diseases.
Sea buckthorn oil does not have these disadvantages, which is obtained in a faster, "hot" way. Pour the dried crushed mass, as in the first case, into a glass jar and pour in at the rate: for one kilogram of oil - one kilogram of pulp, put in an oven with a temperature of 60 degrees and stand for an hour and a half (heating the mixture can also be carried out in a water bath ). Then squeeze out the oil with a juicer. Then pour a fresh portion of pulp with squeezed and enriched oil, put in the oven for 1-1.5 hours at the same temperature, then squeeze and pour fresh pulp into it again. Do this three to six times. After the first pressing, do not throw away the pulp, but pour it again with fresh oil, heat it up and squeeze it again, thus obtaining a second, no less saturated portion of sea buckthorn oil. And only then the pulp, in which there is almost no sea buckthorn oil left, is thrown away. Hot oil can be stored for no more than 12 months.
This method allows to obtain sea buckthorn oil of extremely high concentration, thick, red-orange color, with a pleasant sea buckthorn aroma. It must be filtered through a nylon cloth, poured into dark bottles, tightly corked and stored.
Method number 6. Rinse the sea buckthorn berries, dry and squeeze out the juice. Rinse the cake together with the seeds and dry in a hot oven for 30–40 minutes. Every 10 minutes, you need to pull out the baking sheet and mix everything quickly. Then grind the seeds and cake in a coffee grinder, the finer the grinding, the better. Divide the resulting mass into three equal parts. In the manufacture of sea buckthorn oil, the proportions must be observed: for three faceted glasses of oilcake, 0.5 liters of unrefined oil is needed. Fry a glass of cake in a pan for 2-3 minutes, leave and cover. At the same time, pour 0.5 liters of unrefined oil into an enamel bowl and heat it without boiling. Prepare a dry, clean glass 1 liter jar. Pour hot oil into it and pour in the fried, still warm cake. Shake well and place in a cool dark place for 10 days. And hide two glasses of not fried, they will be needed later. On day 11, take out a jar of oil and strain it through a fine strainer.Discard the cake, get a second portion of unroasted cake and carry out the same operations with it as with the first portion. We heat the oil infused on the first portion of the cake, pour the second portion of the cake into it and hide it again for 10 days. Do the same procedures with the third portion of the cake. After 30 days, strain the oil and pour into a ceramic bottle, cork tightly and let stand for 10 days. Discard the cake.
SEA BUCKTHORN OIL - PROPERTIES
Sea buckthorn oil has the following properties:
1. Pain relievers, wound healing, anti-inflammatory.
2. Generally strengthening.
3. Antineoplastic.
4. Removes salts of heavy metals from the body.
5. Increases the elasticity of blood vessels.
6. Anti-sclerotic.
7. Improves the work of the cardiovascular system.
8. Normalizes fat, protein and cholesterol metabolism.
9. It has a positive effect on the function of the thyroid gland.
10. Normalizes liver function, prevents obesity. activates the restoration of liver cells in chronic alcoholism, diseases associated with chronic toxic effects.
11. Helps to improve the work of all muscles, including the heart.
12. Increases sexual potency.
13. Antimicrobial in the treatment of angina, tonsillitis, pharyngitis.
14. Softening and soothing effect on the skin.
15. Protects against UV rays.
16. Improves the protection of the gastric mucosa, accelerates the healing of the ulcer.
17. Accelerates epithelialization and stimulates the growth of granulations in case of damage to the skin and mucous membranes.
18. Activates the exocrine activity of the pancreas.
19. Inhibits the secretion of gastric juice.
20. Protects biological membranes from the damaging effects of chemical agents.
21. Improves vision.
22. Prevents blood clots.
23. Accelerates hair growth.
24. Helps get rid of dandruff.
SEA BUCKTHORN OIL - TREATMENT OF DISEASES
Treatment of gastric ulcer and duodenal ulcer is the main purpose of sea buckthorn oil. Ingestion 1 teaspoon 3 times a day half an hour before meals. In case of duodenal ulcer disease, gradually increasing the dose of oil, bring, in about 15 days, to 1 dessert spoon plus the fourth intake of oil at night - 1 teaspoon. In the first 3-4 days of the start of taking the oil, there may be an exacerbation of the disease, followed by a rapid improvement. At the same time, there may be bitterness in the mouth, heartburn - one must endure. With significantly increased acidity of gastric juice, it is recommended to drink a dose of oil with alkaline mineral water without gas. The course of treatment is 25-30 days.
With gastritis, ingestion of 1 teaspoon 2–3 times a day for 3–4 weeks.
With radiation treatment of esophageal cancer, sea buckthorn oil is prescribed 0.5 teaspoon 2 to 3 times a day. After the beam therapy, the oil is taken for another 2 - 3 weeks.
For the prevention of atherosclerosis, sea buckthorn oil is taken one teaspoon 2 times a day for 4 weeks. After two months, the course of treatment must be repeated. With its prolonged moderate use, a gradual decrease in cholesterol in the blood is observed, and the atherosclerotic process slows down. Sea buckthorn oil contains a substance called beta-sitosterol, a cholesterol antagonist, which delays its deposition on the walls of blood vessels and prevents the formation of plaques that can lead to blood clots. By this indicator, sea buckthorn oil has no equal.
For atherosclerosis, you can prepare the following remedy: chop two tablespoons of sea buckthorn leaves, pour one glass of linseed oil, insist in a dark place at room temperature for 12 days, stirring the contents of the jar daily, then strain. The resulting oil tincture is taken one tablespoon three times a day.
With ischemic heart disease, hypotension and hypertension, sea buckthorn juice is taken evenly throughout the day at the rate of 1 gram per 1 kg of body weight with hypertension and 2 grams per 1 kg of body weight with hypotension.
For diseases of the upper respiratory tract, I take sea buckthorn oil in the form of inhalation for 15 minutes daily. The course of treatment is 8-10 procedures.
Inhalation of sea buckthorn oil is also recommended for workers in hazardous industries for the prevention of occupational diseases of the upper respiratory tract.
When treating difficult healing wounds, burns, bedsores and frostbite, the damaged area of the skin is washed with a solution of furacillin, rivanol or penicillin, then sea buckthorn oil and gauze are applied - a cotton bandage, which is changed every other day until granulations appear. Such a treatment with sea buckthorn oil gives an unsurpassed effect, since in its properties it is on a par with sperm oil extracted from the carcasses of sperm whales.
For seborrhea, mix one part of sea buckthorn oil with nine parts of any vegetable oil. Rub into scalp twice a week. The course is six to seven weeks.
A very good therapeutic result is obtained using sea buckthorn oil for diseases such as scaly, pityriasis versicolor, neurodermatitis.
For angina: Recipe No. 1. Stir one teaspoon of sea buckthorn oil in 0.5 liters of warm water until an emulsion is obtained and gargle it every 30 minutes until the pain stops. At the same time, it is necessary to make compresses from this emulsion on the throat.
Recipe No. 2. It is necessary to lubricate the mucous membranes of the nasopharynx with sea buckthorn oil twice a day. Course - a week.
With a cold: Recipe No. 1. Thoroughly mix 30 grams of sea buckthorn oil, 20 grams of fresh calendula juice, 15 grams of melted cocoa butter, 10 grams of honey and 5 grams of propolis. A cotton wool moistened with this composition should be inserted into the nose for 20 minutes.
Recipe No. 2. It is necessary to instill sea buckthorn oil in the nose 2 drops 3 times a day.
With gum disease and periodontal disease. Twist a roller out of cotton wool, moisten it with sea buckthorn oil and apply tightly to the affected area for 10-15 minutes. This procedure must be done twice a day for two weeks.
With stomatitis and glossitis (inflammation of the tongue). Lubricate the mucous membranes of the mouth with sea buckthorn oil three times a day. The course of treatment is twenty days.
With sinusitis. 4-5 ml of sterile sea buckthorn oil is injected into the maxillary sinus.
With laryngitis and pharyngitis. With a cotton swab moistened with sea buckthorn oil, lubricate the mucous membrane and (or) carry out oil inhalations for 15 minutes daily. The course of treatment is 8-10 procedures.
With erosion of the cervix. A cotton swab, abundantly moistened with sea buckthorn oil (5-10 ml per swab), is firmly pressed to the place of erosion and left for at least 12 hours. Tampons are changed daily. The course of treatment is 8-12 procedures. If necessary, repeat the course in 4-6 weeks.
With colpitis - inflammation of the vaginal mucosa and part of the cervix, and endocervicitis, the walls of the vagina and uterus (after preliminary cleaning with cotton balls) are lubricated with sea buckthorn oil using cotton swabs. The course of treatment for colpitis 10-15 procedures, for endocervicitis 8-12 procedures. If necessary, the course of treatment is repeated after 4-6 weeks.
With hemorrhoids. Combine ingestion (a teaspoon per day) and external compresses. A gauze soaked in oil is applied to the anus. Compresses should be applied 2 to 5 times a day. The duration of the compress is not limited: it can be put on for 1 hour or overnight.
With cracks in the anus. Lubricate sore spots with cotton swabs.
For diseases of the rectum, sea buckthorn oil is injected deep into the anus using a micro enema (after making a cleansing enema). Adults and children over 14 years old - 0.5 grams 2 times a day, the course of treatment is 10-15 days. Children under 6 years old - 0.5 grams once a day; 6-14 years old - 0.5 grams 1-2 times a day; the course of treatment is 14 days or more. If necessary, repeat the course in 4–6 weeks.
For cancer after radiation therapy.Taking 0.5 teaspoon 3 times a day for 2 weeks will relieve the condition and restore strength.
To stimulate the gonads, sea buckthorn oil is useful to take 1 teaspoon 3 times a day 30 minutes before meals.
To restore weakened hair: Recipe number 1. Make a mixture of castor, sea buckthorn, burdock and eucalyptus oil in equal proportions. Then slightly warm it in a water bath and apply to the scalp. Wrap your hair with plastic and a towel. After two hours, wash off the mask with warm water and rinse your head with a healing infusion of nettle and chamomile.
Recipe No. 2. 1 egg yolk, 1 teaspoon of sea buckthorn oil and 10 grams of tritisanol (sold at the pharmacy). Mix everything thoroughly and dilute with hot water until the gruel is thick. Apply evenly to the scalp, put on a plastic cap and wrap with a warm towel. After 15-20 minutes, wash off with water.
Recipe No. 3 Rub the oil into the scalp and wrap the head with a film or towel for two hours. Then rinse thoroughly with shampoo and water.
For dry hair. 3 tablespoons of burdock root are poured with 1.5 cups of water, brought to a boil and cooked for another 15 minutes. Then filter the broth and add 5 tablespoons of sea buckthorn oil to it. The finished cream is rubbed into the scalp.
With brittle nails. Drink sea buckthorn oil and rub a few drops of it into your nails for 1.5-2 months - they will become firm and even.
With conjunctivitis, keratitis, trichomes in eye practice, sea buckthorn oil is used in the form of drops or 10-20% eye ointment. After treatment in many patients, visual acuity improves significantly.
As a fortifying drug - 0.8 grams 1 time per day.
SEA BUCKTHORN OIL - COSMETIC PROPERTIES
Sea buckthorn oil is an excellent care product for dry, oily and aging skin. Restores the skin after sun and radiation burns, accelerating tissue formation. Effective against wrinkles, freckles and age spots, acne, dermatitis and skin cracks.
With dry skin. Mix one egg yolk, one teaspoon of sea buckthorn oil, and one teaspoon of freshly squeezed orange juice, you can use apple, tangerine, peach, grape, or sea buckthorn juice. Apply the mask for 15-20 minutes, then rinse with warm water.
For aging and dull skin. To one raw egg yolk add about half a tablespoon of yellow clay powder and 1 teaspoon of sea buckthorn oil. Stir everything well until a homogeneous mass without lumps is formed and apply it on your face for 12-15 minutes. Then wash yourself first with warm and then cool water. This mask helps to improve the firmness and elasticity of the skin. it is recommended to do it 2 times a week.
For dry, rough and dull skin. First, pour 1 teaspoon of honey with 3 tablespoons of warm milk and stir until the honey is completely dissolved. Then add 1 tablespoon of fat homemade cottage cheese and 1 teaspoon of sea buckthorn oil there. Stir everything thoroughly. Apply the resulting mass to your face and after 15 minutes, roll it up with wet fingers. Then rinse off the remnants of the mask with lukewarm water.
For loose and wrinkled skin around the eyes. Melt half a tablespoon of hard cocoa butter in a water bath, then, without removing from the bath, add to it a teaspoon of vitamin E in oil and one teaspoon of sea buckthorn oil. Stir everything thoroughly, remove from the bath and stir the mass until it is completely cooled. Place the cooled and thickened cream in a glass jar. Use like a regular cream.
For dry and wrinkled skin. Cook thick semolina in milk or heavy cream. Then add 1 egg yolk, 1 teaspoon of honey, half a teaspoon of fine ordinary or sea salt, 1 tablespoon of freshly squeezed orange juice, grape or apple and two teaspoons of sea buckthorn oil to two tablespoons of warm porridge.Mix everything thoroughly, apply a generous layer on the face and neck and leave for 20-25 minutes. After rinsing off the mask, first with warm water, and then rinse your face with cooler water.
For oily skin. Instead of washing with soap, wipe your face with sea buckthorn oil, which restores the acidic reaction of the skin and disinfects it. For the mask, heat the sea buckthorn oil slightly and apply with a cotton swab to the skin of the face and neck. After 10-15 minutes, remove the remaining oil with a napkin.
Apply a compress for oily skin with enlarged pores. Soak a cotton cloth in a freshly prepared tea infusion and apply on the face for 10-15 minutes. Put a terry towel on top. After removing the compress, wipe your face with sea buckthorn oil.
For fading and dry skin. Take one tablespoon of parsley, celery, black currant leaves, hawthorn flowers and linden (herbs can be either dry or fresh), mix and pour the mixture with two glasses of boiling water, leave for 2 hours, then strain. Then melt 1 teaspoon of beeswax in a water bath and, without removing it from the bath, add 1 tablespoon of butter and 2 teaspoons of sea buckthorn oil to it. When the butter melts, add 2 tablespoons of the previously prepared infusion, stir, remove from the bath and begin stirring the cream until it cools completely. Then transfer it to a glass jar and put it in the refrigerator. This cream perfectly softens and nourishes the skin and has a slight brightening effect.
CONTRAINDICATIONS AND STORAGE
For internal use, sea buckthorn oil is contraindicated in acute cholecystitis, pancreatitis, inflammatory processes in the gallbladder and pancreas, gallstone disease, hepatitis, indigestion, diarrhea.
Sea buckthorn oil has a persistent coloring effect for several days, strongly stains linen.
Allergic reactions are possible.
Bitter taste in the mouth is possible.
An increase in blood clotting is possible with prolonged use (when taken orally), a burning sensation (when applied externally in burned patients).
Store sea buckthorn oil in a tightly sealed dark glass bottle, protected from light, at a temperature not exceeding 10 degrees. Shelf life is 2 years.
A source
🔗
CLEANING WITH BOLTOV
pomace medicine:
From the book by A. Semenova "Express program for cleansing the body"
🔗
To make cakes, take vegetables or fruits, wash them properly, peel them and seeds, pass through a meat grinder or squeeze with a juicer. What remains after juicing is the oil cake useful for digestion.
Eat them before meals without chewing. Just swallowed like pills. Roll the cake into bean-sized balls. For each reception you need 2-3 tbsp. spoons of the product. It is impossible to chew these cakes because they will draw in a lot of saliva and will not have the proper effect on the restoration of the walls of the stomach. Before each meal, swallow the required amount of cake, and after each meal and before bed, drink a glass of salted juice (the one that you squeezed out). Bolotov writes that the cakes retain their negative potential for several weeks, until the fibrous substances are drawn in by the ionized air elements. But it is better to use fresh oilcakes, which are able to draw metals (including radionuclides and heavy metals), carcinogens and free radicals from the walls of the stomach and duodenal bulb. And besides the cleansing function, they also have a very important property: the oilcakes are able to restore the epithelium of the entire intestinal tract. But not all vegetables and fruits are suitable in every case.
If you have low blood pressure, constant weakness, low body temperature, cold extremities, then the cakes from cabbage, sorrel, plantain, tripoli, hogweed are suitable. The treatment with oil cakes should be continued until the legs and arms stop cold in the cold, and the pressure does not rise to the norm - 120/80.
If you have high blood pressure, then beet cakes (red beets), linden and raspberry leaves, coltsfoot flowers and leaves, elder flowers are more suitable.
With diabetes mellitus, cakes are needed from the leaves of water pepper (bitterness), dandelion, chicory (petrovy batogi), mustard (can be made from rape leaves), hawk grass, aspen leaves (can be made from poplar leaves), blueberry leaves, erect cinquefoil leaves, or ¬monnik.
If you suffer from pulmonary diseases, then take black radish cakes.
If you are obese, swallow beet cake, which is great for reducing appetite and is very helpful in treating this disease. You will notice that you will stop feeling hungry after taking beet pulp. Just remember that, of course, you cannot eat anything, since the production of gastric juice is inhibited. But you won't want to eat. Bolotov called this procedure of getting rid of excess weight "the technique of full fasting."
If you have heartburn, use carrot or apple cakes.
Now about the raspberries.Having shoveled a lot of information, I realized ... that I paid very little attention to such a VALUABLE berry!
And it turns out that you can also make useful oil from it !!!Raspberries under the microscope of Polish scientists
A source 🔗
Raspberries are grown in Poland on a significant industrial scale. It is an export product to many countries and a raw material for the production of jams, juices and syrups. Raspberry cake is practically not used in practice. That is why, after, for example, squeezing juice from raspberries, the cake is sent to compost. Scientists at the Institute of Animal Reproduction and Nutrition Research of the Polish Academy of Sciences in Olsztyn thought that raspberry processors were throwing away a potentially useful product.
A group of experts investigated the chemical properties of raspberry seeds and came to the conclusion that an extract from raspberry meal could serve as an excellent dietary supplement.
According to the academy's website, the scientists used material collected from the production of concentrated juice. According to the researchers, the raspberry seeds themselves in their usual form - namely, 70% of raspberry cake consists of them - are of no particular value to the human body. Taken in food, they are not digested by the gastrointestinal tract. But the oil obtained by pressing raspberry seeds has significant biological activity. Animal studies have shown the high potential of this product.
In addition to polyunsaturated fatty acids, which are up to 70% in raspberry seed oil, the seed shell contains proteins that can reduce the level of harmful cholesterol in the blood, as well as polyphenols that affect the regulation of glucose levels, which is important for patients with type II diabetes. In addition, they also act as a suppressor of inflammatory processes in the body, as well as antioxidants. Taken together, the data obtained by scientists allow them to believe that the beneficial properties of a potential dietary supplement based on an extract from a raspberry seed will become a serious help in the prevention of seasonal diseases. The academy emphasizes that at the moment there are no publications in the world describing scientific research on the properties of raspberry seed extract, and their work is, in fact, pioneering.
The data obtained by researchers from Olsztyn opens up new prospects for the application of what is currently being either composted or simply disposed of. Given the massive nature of raspberry cultivation in Poland, this in itself gives a chance to create an effective means of Polish production that improves the quality of life of people.
Raspberry bones for women
A source 🔗
For cooking
raspberry seed oils you need to squeeze the juice from fresh berries, dry the cake, grind it with a coffee grinder, pour 1 part of the powder with three parts of refined vegetable oil, keep in a water bath for 1 hour, insist for 2 weeks in a warm and dark place, then strain.The oil soothes external inflammation, stimulates metabolic processes in the aging skin of the face. Ingestion of a teaspoon of oil 2-3 times a day is useful for women in menopause.
Raspberry Pomace Body ScrubDried raspberry pomace produces an effective and gentle body scrub. To prepare it, dry, crushed mass must be mixed with sour cream and applied to the skin, rubbing lightly. After treating the body, wash off the composition with water. It should be noted that the red pigment of the berries can slightly stain the skin pink. This effect is harmless and disappears quickly, and the skin becomes velvety and elastic.
Plain raspberries - juice that works wonders
A source 🔗
It is believed that in ancient times, Greek and Roman doctors prescribed raspberries to their patients to improve tone and immunity. That is why in many countries, the cultivation of this plant was started even before our era. People actively harvested leaves, shoots and fruits, cooked all kinds of sweet treats and squeezed raspberry juice - the beneficial properties of the berry bush were very well known, it was even credited with the ability to relieve female infertility and male failure.
Why, in Russia, this plant appeared in gardens and orchards only in the 17th century, much later than in the rest of Europe and Asia, did our ancestors really know nothing about the treatment with raspberry juice and neglected the remedy that was so popular all over the world? Nothing like this! It's just that in our forests raspberries grew from ancient times on huge plantations, they were, of course, wild, but from this no less useful and tasty.
This miracle berry ripened in the middle of summer, and in the Russian villages all women, young and old, went for prey with tuesques and boxes. They broke twigs, plucked leaves and dried the berries, making an amazingly aromatic tea, which in the cold season helped to keep warm even after a long work in the cold. Delicious fruits were boiled, ground with sugar, raspberry juice was pressed for the winter, and wine and liqueurs were put on the pomace. With such an abundance, there was simply no need to grow berry bushes at home.
Raspberry juice: composition and benefitsRaspberry is a unique berry. It would seem sweet in taste, but in reality - there are not so many sugars in it, and those that are available are easily digestible, so even a diabetic is not prohibited from them. Quite satisfying, and at the same time low-calorie - 100 g of fresh fruits contain only 46 kcal, which is why raspberry juice or the berry itself can be successfully used for weight loss. It is enough to sit on such a plant-based diet for a couple of days - and a noticeable effect is guaranteed.
Raspberries, unlike many other fruits or vegetables, cannot boast of a high content of vitamins, there is a little bit of everything, but the only thing they are really rich in is group "B". That is why fresh berries, and even better - juice from it, are recommended for people who have been treated with antibiotics for a long time, this will help restore the disturbed balance in the body.
But there are many other useful substances in raspberries. For example, it contains iodine, which helps prevent thyroid problems. Calcium is good for bones and teeth, potassium will reduce the risk of cardiovascular disease, and copper, which is more in raspberries than any other berry, is an excellent antidepressant. That is why in case of any nervous overload and troubles it is useful to drink raspberry juice - the recipe for good mood and joy happens, it turns out, so simple and affordable!
EU
