Lean soup "Beetroot with Chickpea" (multicooker Bork U600)

Category: First meal
Lean soup Beetroot with Chickpeas (multicooker Bork U600)

Ingredients

boiled chickpeas 300gr
medium or large beets 2 pcs
bulb onions 1 pc large
carrot 2 pcs
garlic
salt, spices taste
lemon juice 1-2 h l
the water is cold

Cooking method

  • I would like to offer you a variant of the lean soup. My whole family liked it very much, so I decided to make it a recipe.
  • The soup is simple, nothing complicated and expensive is needed to cook it)
  • The first thing to do is to boil the chickpeas. I usually boil a whole pack right away and put it in the refrigerator and use it as needed.
  • I cook chickpeas according to this recipe

  • Chickpeas (pressure cooker Steba DD1 / DD2) (Masinen)
  • Chop the onion on a grater, three carrots on a coarse grater.
  • pour oil into the multicooker bowl, put onions and carrots and fry on mode Frying 15 minutes
  • We cut the beets into cubes, I did it on a Moulinex grater.
  • Before the end of the regime, in 6 minutes, put the beets and fry everything together.
  • do not forget to stir.
  • After the end of the regime, put the chickpeas, mix.
  • pour water, salt.
  • Turn on the mode Soup 45 minutes
  • After finishing, add chopped garlic, lemon juice and spices.
  • Serve with fresh herbs!
  • The soup turns out to be very tasty and satisfying, and most importantly and healthy!
  • Bon Appetit everyone!
  • Lean soup Beetroot with Chickpeas (multicooker Bork U600)

The dish is designed for

2.5 liters of soup

Time for preparing:

1 hour

Cooking program:

Multicooker

Note

Video recipe and a small review of my multicooker))

Elena Tim
Oh, how handsome, Man! Such a juicy color! In!
I haven't cooked a beetroot for a long time. Tomorrow, or something, cook ...
Thanks for reminding me. I'll go joke chickpeas. If I find it, I will do as you do.
Masinen
Elena Tim, Helen, thank you !! I hope the idea comes in handy)
brendabaker
Cool soup, I also cook chickpeas right away, freeze them and then add portions to soups, but I didn't guess the beetroot soup, Now I will also combine my favorite soup and delicious peas with your light hand.
Masinen
Oksana, I will only be glad that the idea went entrance

I myself accidentally came to this, but now I always do this))

Thank you!!

And with your fluffy bread, such a soup will generally fly away
marlanca
Masinen,
Man, it turned out so handsome ..., the color is so juicy ...
Masinen
marlanca, Checkmark thanks for running))

Today I cooked such a soup, only instead of Chickpea I laid potatoes in cubes and is also very tasty)
I decided to fast for the last week, well, as I can)))
Natusichka
Masha,thanks for the recipe! I will definitely try, because the post is coming soon. There, in the video, you mentioned that you have a whole collection of recipes for fasting. Where can you see it?
Masinen
Natusichka, I didn't even have time to put up half))

This one of them)
We have a topic about sweat and there are all lean recipes, including mine)
Natusichka
I realized thanks!
TATbRHA
Tasty soup! An unusual combination - peas and beets, but it turned out to be successful. Only I cooked chickpeas now, not in advance. Thank you, Maria, I will certainly cook such a beetroot more than once.
Masinen
TATbRHA, Tatyana, it's good that the recipe came in handy))
We must also do it, otherwise this year, my husband decided not to keep the post, and I usually keep him company.
Thank you!
Julkalina
Thanks for the recipe, but the chickpeas won't digest if it's ready for another 45 minutes?
Masinen
Julkalina, Julia, I'm not overcooked. So it remained peas)
Kuchlady
Thank you very much for the recipe! I cooked chickpeas in her cook4me as well as in Shteba (they seem to work), at the end I also added dill and parsley, it turned out magically. I first saw the recipe on YouTube (I was looking for recipes for Bork 600).Only for some reason it is not in the selection of your videos on YouTube, I found it separately.
Masinen
Kuchlady, Good day!
Thanks for using my recipe)
Quote: Kuchlady
Only for some reason it is not in the selection of your videos on YouTube, I found it separately.
I don't know why not, maybe it just doesn't show YouTube, but it is on my page.

Quote: Kuchlady
Cooked chickpeas in her cook4me
Also a good pressure cooker

Kuchlady
Thank you, Masha! I really liked how your Moulinex multi-cutter works. Once a consultant from Mvideo dissuaded me from buying it, and now the price bites! But I can't find a new bowl to my Bork 600, for some reason they don't bring them. Now I bought an analogue for her replacement - Stollar 750, it turned out to be a good multicooker! There are even more functions, control and display are more convenient, so it’s interesting to know - did anyone use them here? And how are your impressions?
Masinen
Kuchlady, the bowls were in the bork service, though time has already passed and probably they are not there again)
It seems to me that a bowl from the Indian Redmond fits our Bork)

And the grater is very good, I rarely listen to sellers, because they usually sell something that is not for sale))
Kuchlady
Maria, good afternoon! I wanted to ask you one question, as a user of bork u600. In my slow cooker on porridge mode, the minimum time is set from 30 minutes, although the instructions say that the porridge mode takes from 5 minutes. Maybe I have some Bork 600 wrong or depends on the year of manufacture? How is the time for porridge set in your multicooker (what is the range)? Thank you in advance
Masinen
Kuchlady, I also have from 30 minutes

Lean soup Beetroot with Chickpeas (multicooker Bork U600)
Snowflake21
Masinen, I want to cook this wonderful soup. The ingredients list does not include tomatoes in its own juice, but in the video you talk about them.
Can you add tomatoes to the list? Thank you in advance!




Masinen
Snowflake21, good afternoon, so I forgot to write)
I cannot edit the recipe.
Snowflake21
Clear. It's good that the video is there.
Masinen
Snowflake21, I will ask Chief to make changes.
Therefore, I am attaching the video to the recipe, you never know, I'll forget to write.

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