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Yoghurt dessert with apple, prune and goji berry (Daily Collection Philips Blend & Go mini blender HR2874)

Yoghurt dessert with apple, prune and goji berry (Daily Collection Philips Blend & Go mini blender HR2874)

Category: Healthy eating
Yoghurt dessert with apple, prune and goji berry (Daily Collection Philips Blend & Go mini blender HR2874)

Ingredients

Homemade yogurt 150 ml
Apple 1 PC
Prunes 4 things
Goji berries 2 h l

Cooking method

  • Well, we've met the New 2016 Year! They set the tables, cooked yummy, baked pies, cakes, pastries. We ate all this with pleasure! I don’t know about the others, but I don’t even want to even look at the food. And on the scales and even more so .... Although, not so much and ate. I decided to help the body bounce back. I really like all kinds of smoothie desserts made from vegetables and fruits with the addition of yogurt or kefir. I decided to share this recipe, which is easy in all respects. I used the Daily Collection Philips Blend & Go Mini Blender HR2874, but you can use either a stationary blender or a hand blender.
  • So, we only need 4 ingredients. I pre-soaked goji berries in cold water for 10 minutes.
  • Yoghurt dessert with apple, prune and goji berry (Daily Collection Philips Blend & Go mini blender HR2874)
  • Peel and cut the apple into pieces, cut the prunes into 4 pieces. Load everything into a blender glass, add yogurt on top. A few clicks of a button and dessert is ready! I prefer to peel the apple in winter, as it is coated with a protective lubricant that cannot be washed off.
  • Yoghurt dessert with apple, prune and goji berry (Daily Collection Philips Blend & Go mini blender HR2874) Yoghurt dessert with apple, prune and goji berry (Daily Collection Philips Blend & Go mini blender HR2874) Yoghurt dessert with apple, prune and goji berry (Daily Collection Philips Blend & Go mini blender HR2874)
  • The taste is very interesting. Try it!
  • Yoghurt dessert with apple, prune and goji berry (Daily Collection Philips Blend & Go mini blender HR2874)

The dish is designed for

1 serving

Time for preparing:

5 minutes

Cooking program:

Blender

Note

I find this dessert very healthy.

We are well aware of the benefits of homemade yogurt.

Apples: Apart from their delicious taste, apples have very useful and healing (medicinal) properties. Apples are the most common fruit in our country and it is very nice that apples are extremely useful and necessary for our health. The beneficial and medicinal properties of apples are explained by their medicinal composition. Apples contain vitamins C, B1, B2, P, E, carotene, potassium, iron, manganese, calcium, pectins, sugars, organic acids. Also, apples contain a large number of trace elements: potassium, phosphorus, magnesium, sodium, sulfur, aluminum, boron, vanadium, iron, iodine, copper, molybdenum, nickel, fluorine, chromium and zinc.

Prunes: Dried prunes are rich in sugars, organic acids, fiber, minerals - sodium, potassium, calcium, phosphorus, iron.

Goji berries: there is a lot of controversy about the benefits, dangers and magical properties of this berry. I use it as a fashion statement ... I love the taste of it. Don't throw your slippers at me ...

Lula
Appetizing. I'll wait for the next parcel with aicherb with goji berries and I will definitely try this combination. Thank you!
Babushka
Svetlana, Thank you! Good luck with the berry!

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