Cauliflower Smoothie with Tomatoes and Carrots

Category: Culinary recipes
Cauliflower Smoothie with Tomatoes and Carrots

Ingredients

fleshy tomatoes 2 large
cauliflower 4 inflorescences
carrot juice 400 ml
carrot 2 pcs
Tabasco sauce, salt taste

Cooking method

  • For good spirits and good mood - here's your morning health pill! Let me taste and be completely healthy!
  • Blanch the cauliflower in low-boiling water for 3 minutes, dividing it into small florets. I cooked it in a double boiler.
  • Pour boiling water over the tomatoes, after making cross-shaped cuts on them. Then rinse with cold water and peel off. Chop the pulp coarsely.
  • Cut the peeled carrots in half lengthwise.
  • Beat cabbage, tomatoes in a blender and add carrot juice. Whisk again. Add tabasco sauce and salt.
  • Cauliflower Smoothie with Tomatoes and Carrots
  • Whisk and pour into glasses, each with half a carrot. Cauliflower Smoothie with Tomatoes and Carrots
  • Cauliflower Smoothie with Tomatoes and Carrots Cauliflower Smoothie with Tomatoes and Carrots
  • A charge of vivacity for the day is guaranteed to you. Instead of a smoothie, you can prepare the same puree soup for dinner by adding fried croutons.

The dish is designed for

3-4 servings

Time for preparing:

10-15 minutes

Cooking program:

double boiler, blender

Note

Be healthy!

Rada-dms
Marina! Pleased !!!!!
Well, I love cauliflower very much, but I didn't think to use it like that!
I can imagine how tasty and healthy it is!
Be sure to bookmark first! In a soup cooker, by the way!
Altusya
What can you use instead of Tabasco sauce? Well, to taste?
MariS
Quote: Rada-dms
Well, I love cauliflower very much, but I didn't think to use it like that!

So I already noticed that you and I go around the same products! We cook in different ways and it's great - we will enrich ourselves with new recipes.
I adore any cabbage, and cauliflower so much !!!
Try it for health Ol!
MariS
Altusya, Olya, instead of Tabasco for spice, you can use any pepper and some favorite herbs.
Rada-dms
MariS, Ajiku? A little bit?
Rada-dms
Quote: MariS
So I already noticed that you and I go around the same products!
We even have the same glasses with you!
MariS
Quote: Rada-dms
And what about adjika? A little bit?

Yes, Ol, exactly! And adjika will fit here. In general, so many things are suitable here: you can add some more cabbage leaves, different herbs and seasonings to taste. And also thick cream, for those who need more calories - there will be a cream soup with cream!
MariS
Quote: Rada-dms
We even have the same glasses with you!

It's time to invent combined recipes. For example, a simultaneous session games cooking in the same dish ... You cook one part, the second one. This is what will happen next and who it will be is not yet clear ...
Rada-dms
MariS, culinary Ilf and Petrov, I've been thinking about this for a long time ...
MariS
Quote: Rada-dms
I've been thinking about this for a long time ...

Can you imagine what you can do ?!

While one is cooking, the other is enjoying life ... And the laurels will be divided in half.

lettohka ttt
Delicious and healthy recipe! Thank you Marinochka, I also love cabbage in any color :-) :-) :-) The photo is very appetizing !!! :-) :-) :-) bookmarked :-)
MariS
Quote: lettohka ttt
I also love cabbage, a point in any color :-) :-) :-) bookmarked!

That's great Natasha, let's get healthier - together it's somehow more fun!
Rada-dms
Quote: MariS
While one is cooking, the other is enjoying life ... And the laurels will be divided in half.
Let's count? One, I am two!

If only someone would feed for a week ... / spoiler]

lettohka ttt
Sin will not improve its health, now everything is young and tasty !!!: And affordable-) :-) :-)
MariS
Quote: Rada-dms
If only someone would feed for a week ...

Let's agree ...

Quote: lettohka ttt
now young and tasty !!!: And affordable-) :-) :-)

Yes, it's time to catch vitamins !!!
Premier
Quote: MariS
time to catch vitamins !!!
And it's better with glasses, especially since many have them!
But it is only necessary that something like that be poured into the glasses - tasty, beautiful and healthy!
MariS
Quote: Premier
so that something like that is poured into glasses - tasty, beautiful and healthy!

Hi,Olya! It is precisely said: and we will catch vitamins with glasses! Fortunately, they (vitamins) are waiting for us at the dacha.

But until they get into the glass, you need to stand for a lot of time with the letter ZU.

ang-kay
What an interesting solution! Need to try!
Premier
Quote: MariS
Fortunately, they (vitamins) are waiting for us at the dacha.
Well, I just don't have a summer residence, so I have to stand with a glass and wait, suddenly something is caught.
Gata
MariS, Marina, thanks for the recipe for such a yummy. Cauliflower - my must have How to buy cabbage - I will definitely cook
gala10
Quote: MariS
You cook one part, I do the second. This is what will happen next and who it will be is not yet clear ...
I just understand. Together you will have a snack, it would be that ... Yes, and I am with you ...
Marinochka, thanks for the recipe! Very enticing.
MariS
Quote: ang-kay
Need to try!

Thank you, Angela! You must definitely try, there is so much in this cocktail - sheer benefit !!! If you want - make a smoothie, but if you want - eat it in the form of soup.

Quote: Premier
you have to stand with a glass and wait, suddenly something is caught.

It is necessary to run through friends-comrades and not with a glass, but with baskets, buckets and boxes - to dispossess everyone urgently!
They don’t even know in what form it is better to keep stocks ...

Premier
Marish, well, I'm somehow uncomfortable ... with the letter ZY, then they stand, but I just stand with a glass.
To each, so to speak, according to work!
MariS
Quote: Premier
I am somehow uncomfortable ... with the letter ZY, then they stand,

Ol, but what about "sharing with others"? Moreover, it is known that the more you give, the more you get ...
Good gardeners have such crops that they will gladly share (especially if there is not much storage space).
Premier
Marinochka, are you talking about what you are ready to share with me?

Oh, sorry I live far away!
MariS
Quote: Premier
Oh, sorry I live far away!
It's okay - the world is small, God willing, we'll see you, Olya!
At the expense of large harvests - this is not about me. A little of everything has been planted, so as not to carry greens from the store, but fruit and berry bushes with trees to feast on and jam for the winter to please their own.

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