Bread "Solnyshko" (with onions, carrots, tomato, cheese)

Category: Special bread
Kitchen: Russian
Bread Solnyshko (with onions, carrots, tomato, cheese)

Ingredients

Dough:
sourdough * (liquid yeast 20ml + wheat flour c / z 20g) 40 g
dry yeast 2/3 tsp (4 g)
sugar 1 tsp
wheat flour 1 tbsp. l.
warm water 200 ml
Dough:
vegetable oil 3 tbsp. l.
salt 1 tsp
wheat flour, c / z 50 g
wheat flour 200 g
additionally for orange dough:
carrot 1 small
tomato paste without additives 2 tbsp. l.
wheat flour 4 tbsp. l.
for white dough additionally:
bulb onions 1 small onion
cheese (I have \ 50 g
wheat flour 3 tbsp. l.

Cooking method

  • Bread Solnyshko (with onions, carrots, tomato, cheese)
  • Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)
  • Let's prepare a dough:
  • * A wonderful recipe for making liquid yeast can be viewed from Lyudmila: Liquid yeast
  • I made liquid yeast from strawberry jam: 200 ml of warm water and 4 tbsp. l. jam + 1 tbsp. l. sprouted wheat. All this was mixed in a glass jar and kept warm for 7 days, periodically shaking and opening the lid.
  • Bread Solnyshko (with onions, carrots, tomato, cheese)
  • Before kneading for 8 hours, 20 ml of yeast was mixed with 20 g of whole grain wheat flour.
  • Bread Solnyshko (with onions, carrots, tomato, cheese)
  • So, the leaven should be mixed with water, sugar, yeast, flour.
  • Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)
  • Then I mixed: salt, little vegetable and flour.
  • Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)
  • Covered with foil and left warm for 1.5 hours.
  • During this time, prepare additional foods:
  • Carrots, onions, cheese ..
  • I chopped the onion in a blender (you can chop finely)
  • Grated cheese on a fine grater.
  • Chopped carrots in a blender, you can rub on a fine grater. She added tomato paste to it, stirred it.
  • Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)
  • Cooking white dough:
  • You need to take 2/3 of the total dough and add onions, cheese, mix well into the dough and add an additional 3 tbsp. l. flour knead the non-sticky dough.
  • Cooking orange dough:
  • In 1/3 of the total dough, add carrots, tomato paste, mix well into the dough and add an additional 4 tbsp. l. flour knead the non-sticky dough.
  • Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)
  • Let the dough rest for about an hour ..
  • Bread Solnyshko (with onions, carrots, tomato, cheese)
  • From the orange dough, I formed the sun: 1 ball and 5 rays, which I immediately put in a greased and slightly floured form. And put balls of white dough into the free space. Gave. cover it and put it in a warm place for proofing until doubled (I have an hour)
  • Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)Bread Solnyshko (with onions, carrots, tomato, cheese)
  • I baked bread in the oven preheated to 230 for 10 minutes, then reduced it to 190 and another 55 minutes. Cover the top with foil if necessary.
  • Bread Solnyshko (with onions, carrots, tomato, cheese)
  • After baking, I immediately took the bread out of the mold and left it to cool on the wire rack until morning (I baked it in the evening).
  • Bread Solnyshko (with onions, carrots, tomato, cheese)
  • *** I came up with the recipe myself and baked bread for the first time on the Slavic holiday of the vernal equinox in the form of a cake ... In general, it is advisable to take a looser form, or make the dough 1/3 less, for a freer increase in the volume of the dough and more correct formation of the "pattern" , and the bread will be baked better .. I have a slightly moist middle .. So next time I'll take a flatter and more loose shape ... ***

Note

This bread will appeal to lovers of bright colors and aromas .. In addition, it will be useful to almost everyone, thanks to its components:

Onion - a real storehouse of useful substances, vitamins and elements, and therefore this wonderful plant contributes to the resistance of immunity and cure all kinds of diseases such as colds, tonsillitis, infections and viruses, as well as diabetes, even at the stage when a person is already addicted from insulin. It is believed that foods that have been cooked lose their beneficial properties, but the same cannot be said for baked onions.All vitamins, minerals and other nutritional components are stored in it.
Raw, boiled, baked onions for diabetes mellitus are very effective, like onion peels, and many doctors advise taking this natural medicine for food.
A person suffering from a disease associated with blood glucose can eat baked onions with diabetes mellitus almost indefinitely. This herb is a very effective drug in helping to lower blood glucose.

Carrot as well as onion retains many useful properties during heat treatment, namely: salts of iodine, iron, calcium, phosphorus, sugar, essential oils, fiber.
Carrots will be beneficial for diabetes. It will significantly reduce the patient's need for insulin, normalize the metabolism of carbohydrates and will be a good prevention of this disease.
Regular consumption of baked or boiled carrots will help lower blood pressure, strengthen the nervous system, and reduce the risk of cancer.
Carrots are considered an excellent multivitamin remedy for the treatment and prevention of hypo- and avitaminosis. This root vegetable is irreplaceable in case of loss of strength and anemia. In addition, this product is prescribed for diseases of the cardiovascular system, kidneys and liver.
Carrots, boiled or baked, are often used for weight loss in dietary meals.
In addition to all this, this vegetable strengthens the immune system, treats intestinal dysbiosis, eliminates runny nose and other inflammatory diseases, inhibits the development of tumors, has a choleretic and diuretic effect.

Tomatoes and tomato paste (no additives) contain a huge amount of useful and nutritious substances - in this they are ahead of many vegetables and fruits. There is no fat in tomato paste; Eat some protein and enough carbohydrates - including natural sugars, organic acids, vitamins, and minerals. Vitamin composition: beta-carotene, 6 B vitamins, vitamins A, C, E, H; macro- and microelements: potassium - tomatoes are very rich in them, chlorine, phosphorus, magnesium, sulfur, calcium, sodium, iron, zinc, manganese, copper, molybdenum, cobalt, iodine.
And the absence of missing minerals and vitamins, as well as protein in flour, will make up for cheese.

Any CHEESE Is a whole complex of substances and minerals necessary for the body, on which the external and internal beauty of our body depends.
The benefits of cheese lie in its nutritional value and high fat content. However, cheese is recognized as one of the most dietary foods, since its nutritional value allows you not only to satisfy hunger, but also to get as many useful trace elements as we could get from other foods, just eating them in huge quantities. For example, 100 g of cheese corresponds to 1.5 liters of cow's milk in terms of usefulness. Also, cheese fats in the smallest amount are absorbed by the intestinal walls, without lingering on the body in the form of folds and excess weight.
Cheese contains vitamin B, necessary for the nervous system and maintaining energy balance; vitamin A, thanks to which our skin looks good. With the help of vitamin D, all minerals and trace elements entering the body are well absorbed. The benefits of cheese are also contained in it zinc, phosphorus, magnesium, calcium, which are needed for the proper and active work of muscles, to stimulate sexual activity, for the work of the brain and bone health. In addition, the proteins that make up the cheese fully replace meat. Eating cheese will give you energy and strength. The benefits of cheese are invaluable for everyone, and especially for people who are fond of sports: it allows you to achieve a slim figure, make muscles bulky, and muscle tissue dense.

lappl1
Anya, incomparable bread! And the execution is top notch! Smart girl!
Ikra
AnaMost, very nice bread! What an artisan you are, an inventor! And the composition is original, I am sure that this bread itself is a complete food, with a rich flavor bouquet.
AnaMost
Ludmila, Irina,
Irina - for sure! I had a snack with tomato juice for them today at lunch and was full until the evening ...
Ekaterina2
AnaMostwhat a sunny bread! Great idea.
Albina
The first thought that came to me, looking at this bread - KULICH And then I saw the confirmation of my thought:
Quote: AnaSamaya
in the form of a cake ...
Very good anti-stress bread, Anya
Anna in the Forest
What a beauty!!!
AnaMost
Albina, Anna, thank you!
NataliARH
wonderful sun!
Chef
Congratulations on your well-deserved victory in the "Best Recipe of the Week" competition
Albina
Anya, with a well-deserved victory
lappl1
Anya, congratulations on your victory! Keep it up !
Rada-dms
Anya! Well done! Congratulations! And thank you for such a wonderful, positive-looking recipe! Bookmark it!
AnaMost
What a pleasant surprise!
Thank you all for your kind feedback!

Bread Solnyshko (with onions, carrots, tomato, cheese)
NataliARH
Congratulations

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