Vegetable pea soup with sprouted lentils (Philips multicooker HD3197)

Category: First meal
Vegetable pea soup with sprouted lentils (Philips multicooker HD3197)

Ingredients

Round peas 1 d. stcn.
Green lentils (for germination) handful
The water is cold 1 l
Carrot 1-2 pcs.
Celery (stem and / or root) 1-2 pcs.
Bulb 1 PC.
Cardamom black and green 1 box
Fenugreek seed 1/4 tsp
Garam masala taste
Cedar oil 1-2 tbsp. l. on a plate
Greens (dill, parsley, onion) taste
Salt taste

Cooking method

  • Rinse lentils and germinate for 1-2 days until sprouts are 1-5 mm, rinse again.
  • Rinse the peas very thoroughly with cold water, cover with cold water, leaving 1-1.5 cm of liquid on top. Leave on for 10-12 hours. Then rinse thoroughly again.
  • Vegetable pea soup with sprouted lentils (Philips multicooker HD3197) Vegetable pea soup with sprouted lentils (Philips multicooker HD3197)
  • Put the peas in the multicooker bowl. Pour 1 liter of cold water. Soup mode 1 hour.
  • Vegetable pea soup with sprouted lentils (Philips multicooker HD3197)
  • As soon as the water boils, lay out the pounded cardamom along with the boxes (they can be removed at the end of cooking) and fenugreek.
  • Vegetable pea soup with sprouted lentils (Philips multicooker HD3197) Vegetable pea soup with sprouted lentils (Philips multicooker HD3197)
  • After 1 hour, add vegetables to the peas. You can salt right away, or later. Again the "Soup" mode for 1 hour (less).
  • Vegetable pea soup with sprouted lentils (Philips multicooker HD3197) Vegetable pea soup with sprouted lentils (Philips multicooker HD3197)
  • Sprinkle with spices (garam masala) 5 minutes before the end of the mode, if not salted, you can add salt.
  • Vegetable pea soup with sprouted lentils (Philips multicooker HD3197) Vegetable pea soup with sprouted lentils (Philips multicooker HD3197)
  • At the end of the regime, pour the soup into bowls, add vegetable oil, sprouted lentils, herbs.
  • Vegetable pea soup with sprouted lentils (Philips multicooker HD3197) Vegetable pea soup with sprouted lentils (Philips multicooker HD3197)
  • Vegetable pea soup with sprouted lentils (Philips multicooker HD3197) Vegetable pea soup with sprouted lentils (Philips multicooker HD3197)
  • I love a lot of greenery.
  • Vegetable pea soup with sprouted lentils (Philips multicooker HD3197)

The dish is designed for

1 liter

Time for preparing:

2 hours

Cooking program:

Soup

Note

The soup is spicy with a light smoky aroma due to black cardamom.

Rada-dms
How lovely!!!! There is no black cardamom, there is just dry green, everything else, even cedar oil, is! Amazing recipe, Mannochka! Rarely, but aptly !!!
Manna
Thank you dear! I love these soups, I hope you like it too.

All recipes

© Mcooker: best recipes.

map of site

We advise you to read:

Selection and operation of bread makers