Buns "Myshki" and bread (multi-grain) from sourdough and dough dough

Category: Sourdough bread
Buns Mouse and bread (multi-grain) from sourdough and dough dough

Ingredients

Starter:
Flour + water + leaven 50 g + 50 g + 15 g
SOAKED GRAINS AND FLAKES:
Crushed wheat 30 g
Crushed rye 50 g
Roasted Pumpkin and Sunflower Seed Blend 60 g
Multi-grain flakes (any ready-mixed) 30 g
Flax and chia seeds 15 g
Salt 10 g
Fermented malt 2 tsp
OPARA: 100 g
Flour + water + dry yeast 100 g + 100 g + 1.5 g
ADDITIONS TO THE DOUGH:
Honey 10 g
Grated and squeezed carrots (pumpkin or zucchini) 80 g
Lavender essential oil 1-2 drops

Cooking method

  • Buns Mouse and bread (multi-grain) from sourdough and dough dough
  • Buns Mouse and bread (multi-grain) from sourdough and dough dough
  • Cooking the leaven
  • - Mix 50 g flour + 50 g water + 15 g refreshed sourdough. We leave for 12-15 hours at room temperature, covered with foil. Sourdough before kneading.
  • Cooking a multi-grain mixture
  • - We grind wheat and rye in a coffee grinder or in a mortar, we get wheat and rye meal.
  • Buns Mouse and bread (multi-grain) from sourdough and dough dough Buns Mouse and bread (multi-grain) from sourdough and dough dough
  • Next, mix:
  • - 30 g wheat meal
  • - 50 g rye meal
  • - 60 g of a mixture of roasted peeled sunflower and pumpkin seeds
  • - 30g multi-grain flakes (use any ready-made mixture)
  • - 15 g of chia and flax seeds
  • - 2 tsp fermented malt
  • - 10 g salt
  • Fill everything with hot water 160 ml (80 C) for three hours, then you can put it in the refrigerator before kneading the bread.
  • Buns Mouse and bread (multi-grain) from sourdough and dough dough
  • We put the dough two hours before kneading the dough
  • - We mix well and send to a warm place under the film until it rises 2-2.5 times:
  • Wheat flour 1 grade 100 g
  • Purified water 100 ml
  • Dry yeast 1.5 g
  • Ready dough.
  • Buns Mouse and bread (multi-grain) from sourdough and dough dough
  • Cooking the dough
  • - Combine the whole lobe, dough and sourdough, add 300 g of bread flour and 60 ml of water.
  • - Three carrots (zucchini or pumpkin) on a medium grater, squeeze the juice, weigh and add 80 g to the dough.
  • - Knead the dense dough for 5 minutes, then add honey and mix for another 5 minutes at low speed. Leave the dough to rise 2.5 times.
  • Buns Mouse and bread (multi-grain) from sourdough and dough dough Buns Mouse and bread (multi-grain) from sourdough and dough dough
  • - Spread the dough on a floured surface, fold it once. The dough is sticky, so we work with our hands soaked in vegetable oil. Let stand for 15 minutes.
  • - Then we form 5 buns from half of the dough.
  • We make balls, then from them, bending the dough to the middle and grabbing it from two opposite sides, we form an oblong shape of a bun. Grease half of the bun with an egg mash and sprinkle with any seeds.
  • Fold the remaining dough in the shape of a loaf and place in a baking dish. (Grease the mold well and sprinkle with corn grits.)
  • Buns Mouse and bread (multi-grain) from sourdough and dough dough Buns Mouse and bread (multi-grain) from sourdough and dough dough
  • Buns Mouse and bread (multi-grain) from sourdough and dough dough Buns Mouse and bread (multi-grain) from sourdough and dough dough
  • - We put on proofing in a warm place. The dough rises before our eyes.
  • We bake with steam for five minutes at 230 C, then reduce the temperature to 180 C and bake until tender. We take out the buns earlier.
  • Delicious, aromatic and healthy bread. The roasted seeds give an extraordinary aroma during baking, which remains ready-made. A thin, delicately crispy crust and light air crumb are obtained as a result of this technology, despite the "heavy artillery" in the dough recipe!
  • Look at the composition in terms of benefits, it speaks for itself!

The dish is designed for

5 rolls and one loaf

Note

At the end of the batch, I added 2 drops of lavender essential oil, although I planned to use aniseed oil. But it was found after the batch. I have been interested in aromatherapy for a long time, often using essential oils in recipes in very small doses. I can talk endlessly about essential oils!
I hope to show you some recipes using essential oils.

ang-kay
I love this bread! Anyone in general! Thanks for the recipe.
barbariscka
Lovely buns!
Rada-dms
ang-kay, barbariscka, glad that they paid attention! Thank you!
Tumanchik
Oh, I want such a Mouse to start up in my kitchenette !!!!
Nice cut!
Ask for a piece of bacon ... mnyam!
Thanks for the recipe, my dear!
Gala
Quote: Rada-dms
Look at the composition in terms of benefits, it speaks for itself!
Olyahow much use you have rammed in these "mice". I love this kind of bread.
Mikhaska
Mmmm! Aromatic - how I'm glad! Wonderful Mice! Oh, they are pretty! Vkuuusno!
Rada-dms
Quote: tumanofaaaa

Oh, I want such a Mouse to start up in my kitchenette !!!!
Nice cut!
Ask for a piece of bacon ... mnyam!
Thanks for the recipe, my dear!

Irish! I can't help but ask! Are there any products that this piece of lard does not ask for?
Rada-dms
Quote: + Gala +

Olyahow much use you have rammed in these "mice". I love this kind of bread.
And everything that was booted went into the dough! They turned out so cool! So glad you approve! Thank you!
Rada-dms
Quote: Mikhaska

Mmmm! Aromatic - how I'm glad! Wonderful Mice! Oh, they are pretty! Vkuuusno!
Fragrant, when you open the package, it breaks through all the seeds, and then, like Irishka goaarit, rush to the refrigerator! But bad luck, the fat is over !!
Do you by any chance know, your wagon train, which has already passed our region from Irisha?
Mikhaska
Quote: Rada-dms
your convoy, which from Irisha, our region has already passed?
So it goes, she said already, I'm glad!.. Her deer, they are wrong! One, more and more, as part of the leap to the left, they are hunted ... So, where are they going to skate now ... And will they skate ... a secret covered in darkness!
Rada-dms
Quote: Mikhaska
And will they skip ... a secret covered in darkness!
So you don't even have any hope ???
Well, bless, we'll take them for salt! Or is moose greedy for salt ??
Chuchundrus
: girl_cleanglasses: I read the composition, but it’s like "Perfumer" in my head. I'm really afraid of you I'm glad I take care of the business you thoroughly Create something that you won't even dream of giving to some
Rada-dms
Quote: Chuchundrus
I read the composition, and in my head it’s like "Perfumer". I'm really afraid of you I'm glad
And I you
Rada-dms
Chuchundrus, don't read, you write more! Moreover, Chucha, that Chu (k) cha! You are a writer, not a reader, forgot ???
Chuchundrus
Quote: Rada-dms

And I you
What ??? I’m already planning to create something out of me
: secret: nothing good will come of it, even your skill as a photo artist won't save
Rada-dms
Quote: Chuchundrus
no good will come of it, even your skill of a photo artist will not save

Choy will not work! You offend! Pros, only unbearable tasks are interesting !! : girl_wink: I know how to shave shave offI can highly artistic !!
Chuchundrus
: oops1: and what to shave then immediately: oops: well, lazyu without depilation: girl_cray1: I live in the village, but here everyone walks like that.
: girl_mad: here some compliments do not appreciate, I hint to her, what a delicate work, how refined and refined everything is: oa she shaves right away.
Rada-dms
Quote: Chuchundrus
I hint to her what a delicate work, how sophisticated everything is, and she shaves right away.
So you will walk alone in the village! Artistically shaved, it's not just shaved. Nalavandishsya and you will sing: "Lavender, mountain lavender ...."
You are the perfect model !! Smart, beautiful and hairy! I do not offer everyone!
lettohka ttt
: lol: Olga the mice are cool and the recipe too, I laugh and cry !!!!!!!!! From dialogue !!! :-) :-) :-)
Rada-dms
Quote: lettohka ttt
Olga mice are cool and the recipe too, I laugh and cry !!!!!!!!! From dialogue !!! :-) :-) :-)
Why don't you laugh, there is such a well-groomed on the Ave !!! You will be jealous !!
lettohka ttt
I just left the kitchen !! :-) :-) we don't go there without makeup :-) :-) :-) :-) :-)
Rada-dms
Quote: lettohka ttt
I just left the kitchen !! :-) :-) we don't go there without makeup :-) :-) :-) :-) :-)
I can imagine how you are sitting in front of a TV set, even fantasies about going out on the street are not enough!
lettohka ttt
: lol

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