Lenten okroshka

Category: First meal
Lenten okroshka

Ingredients

carbonated water (simple, kvass) 1.5 liters
large potatoes 3-4 pieces
pickled mushrooms (I have champignons) 300 grams
radish, radish (without me) 100g
fresh cucumber 1-2 pieces
green onions large bundle
any greens large bundle
lemon juice taste
mustard ready 1 tsp
lean mayonnaise 400 gram
salt taste

Cooking method

  • Boil potatoes in their skins, peel, cool, cut into cubes.
  • Cut the mushrooms into slices or cubes.
  • Grate radish or radish on a coarse grater.
  • Cut the cucumber into cubes.
  • Chop greens and onions.
  • Put in a saucepan, season with salt, add mustard and lean mayonnaise.
  • Fill with liquid. I have sparkling water.
  • Squeeze the juice from half a lemon. We add it carefully. More or less may go. It all depends on your taste preferences and the size of the lemon.
  • And now we swoop in and sweep from the plates!
  • Lenten okroshka
  • We fast deliciously and do not get discouraged!

The dish is designed for

for the company

Time for preparing:

1 hour

Cooking program:

pens

Note

Maybe someone still does not know that during Christmas and Great Lent, lean mayonnaise is sold. It is free from animal fats, dairy products and eggs. It is produced in a specially limited edition. It helps a lot to diversify the lean table.

toffee
Just recently I made lean okroshka. It's true without mushrooms. Delicious turned out, no words. Cracked her like a fool.
ang-kay
Irina, well now put some mushrooms too! It will be even tastier.
toffee
Oh, and more. I add apple cider vinegar instead of lemon. It also adds sourness.
velli
What an interesting recipe! I have never heard that carbonated water was used instead of kvass! I will definitely do it tomorrow! I really wanted to taste your recipe, I myself really love okroshka and often cook it.
kavmins
but with a fish in general it will be super !!)))
velli
kavmins, Thanks for the advice! I will definitely try with fish. Which fish is tastier?
Lily
That's lovely! Another lean recipe for your bookmarks !!!! Thank you!
kavmins
velli, well, the most delicious for me was with sturgeon, and today - with red fish))) salmon, trout, but very good with pangasius, in principle, with any fish fillet without bones, it only needs to be steamed or boiled , best of all with the addition of brine .. try it, I really love any fish, that's why in okroshka it is very tasty for me ... but I don't know, it's not for everybody's taste ...))
velli
kavmins, I also really love fish, especially salmon and trout. I cook it often, but pangasius did not try to cook it. What taste does it have, what does it resemble?
kavmins
velli, pangasius - sole and it is also called sea chicken ...))))) delicious fish, fried in breadcrumbs, it is so fat, its taste is definitely not fishy, ​​but you yourself should try ..)))
ang-kay
Thank you all for your attention to the recipe.
zluka
Good evening I myself am not a fan of this type of fish, it is greasy and tasteless to me, but my husband likes it I persuade you not to eat until you give in And you see for yourself .... Here's what they write about her:
"Fish BASA (PANGAS) recently appeared on the shelves of Europe under the name Basa or Sock. Pangasius, supplied from Vietnam to Russia, contains more fat than exported to the EU countries. The fish is very affordable at a price. It is sold mainly in the form of fillets or heads (frozen) ...Exported from Vietnam. It is mainly consumed fried.
This fish is native to South America (Peru). There she is bred for technical
goals. Fish meal from this fish is used for fattening livestock and
fertilizers in agriculture. It is not eaten there.
In many countries in North America and Europe, this fish is not allowed
to eat. Bassa is replete with high levels of poisons, bacteria, heavy metals, hormones.
The reason is that the Mekong River (Vietnam), where this fish is mainly farmed, is one of the most polluted rivers on the planet. Untreated waters of chemical and tanneries, sewage, mineral fertilizers from the fields are discharged into the Mekong.
When freezing fish, the same water of the Mekong River is used. To speed up
growth of fish (4 times) from China bring hormones that are injected into
body of females. The composition of the hormones is classified. And despite the demands
regulatory authorities for the quality of European products, manufacturers
refuse to give data on these hormones. Due to the relative low
the cost of this fish is mainly bought by the poor.
It has been noticed that the consumption of bass fish leads to liver damage,
blood diseases, damage to human internal organs.
Due to the ban on the sale of bass fish in many European countries,
Canada, America, unscrupulous businessmen add bass fish to
so-called crab sticks and other "culinary products"
from fish.
Food quality control organizations are not
recommend to eat bass fish and all derived products.
CAUTION! BASS FISH IS DANGEROUS FOR YOUR HEALTH !!! "
velli
zluka, a nice and helpful article on this fish. I personally lost the desire to try it.
Lily
Olya, I also gave up on this fish, having read an article about its "not usefulness" .... Now I don't remember on which site ...
zluka
That's right girls !!! better to pick up another
Natusichka
Angela!I was very interested in the recipe!
Now post and I want to diversify the menu ...
I have cucumbers in the freezer, I froze them by rubbing them on a coarse grater. Do you think these will do?
To be honest, I only love seasonal cucumbers, so I decided to freeze ...

And one more thing: once I took a store-bought lean mayonnaise, it seemed to me that there was continuous chemistry ... Is it possible to put homemade lean mayonnaise in okroshka?
ang-kay
Natusichka, any cucumbers will do. Okroshka is very tasty.
Quote: Natusichka
Can you put homemade lean mayonnaise in okroshka?
If it suits you, then why not.
Natusichka
At home, okroshka is held in high esteem by absolutely everyone! Try the lean version!

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