Lamb in sauce with vegetables

Category: Meat dishes
Lamb in sauce with vegetables

Ingredients

Lamb meat 500 g
Cognac or rum 50 ml
Soy sauce 50 ml
Olive oil 50 ml
Garlic 2 tooth.

Cooking method

  • Hello everyone! I offer you a very favorite dish in our family. Lamb...
  • First you need to marinate the meat.
  • Combine finely chopped garlic with cognac, soy sauce and olive oil (if on a diet, oil 2 tablespoons). We put the meat there, stir and send it to the refrigerator to marinate for 1 hour.
  • Lamb in sauce with vegetables
  • After an hour, fry in a hot pan, no sauce! Otherwise, the meat will be cooked. If the pan is not hot enough, then the meat will give off moisture and it will also cook. Fry for 3-5 minutes!
  • Separately boil 300 g of cauliflower or 300 g of broccoli until half cooked. Then fry in a wok with garlic and basil, adding meat sauce!
  • Today I served with broccoli boiled in salted water. Toasted almond flakes and sprinkled on top just before serving!
  • Lamb in sauce with vegetables
  • I also boiled spiral vermicelli from whole grain flour and added to the wok instead of broccoli.
  • Very delicious! Try it!

The dish is designed for

2 servings

Merri
Irina, will the meat be cooked in 3-5 minutes? How much meat do you buy for this?
Admin
Quote: Merri

Irina, will the meat be cooked in 3-5 minutes? How much meat do you buy for this?

Iraif it is a "square" cutlet, natural and thin, about 1 cm thick, then fast frying is enough, 3-5 minutes on each side in a hot frying pan. Moreover, if the meat was previously marinated
Kvitka22
Irinabuying a fillet of a young lamb. It is prepared quickly and does not have the specific smell of adult mutton! I cut into cubes about 4 * 4 cm and fry in a hot frying pan or wok, if the pan is not hot enough, the meat will juice up and then it will not be cheered up, but cooked! We love this dish very much. I take homemade meat ...
Merri
Thank you, I myself love lamb, but I rarely cook it, because not all my family members love it. I especially love pilaf and chakhokhbili with lamb, now I will try according to your recipe!
Kvitka22
IrinaI also can't stand mutton. Here are just a young mogu, a holiday when you manage to buy the thighs of a young lamb, a carcass with vegetables! It's insanely delicious! The only thing I can eat from lamb is pilaf! Real, mmm! Try it in this marinade, delicious!

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