Rainbow trout

Category: Fish dishes
Rainbow trout

Ingredients

Trout 250-300 gr
BIOWIN spices 5 g
Broccoli 150 g
Potatoes 150 g
Bulb onions 1 PC
Carrot 1 PC
Champignon 2-3 pcs
Vegetable oil 10 g
Butter 10 g
Cheese 10-20 gr
salt, sugar 5 g
Garlic 1 tooth

Cooking method

  • Gut the trout, wash well with a towel. Vegetables, carrots, broccoli, potatoes, wash, peel, throw in boiling water with salt and a spoonful of sugar. Open until ready. Season the fish with spices and bake in the oven for 30 minutes. 180-200 gr. Remove the stem from the mushrooms, chop finely. Place the chopped leg in a hat, cut off 2 cheese cubes, place in a hat. Salt and grease with vegetable oil. Put to bake with the fish 10 minutes before the fish is ready.
  • Let's return to vegetables, heat vegetable oil and 5 grams of butter, chop 1 clove of garlic. Make a large fire, chop the onion coarsely into quarters. Throw in vegetables, fry. The side dish is ready. We collect the dish when the trout is ready.

The dish is designed for

1 person

Time for preparing:

40-45 minutes

Cooking program:

oven

Musenovna
30 minutes is a bit too much for such a small trout. I bake for 15-20 minutes maximum

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