Hake stewed in sauce (multicooker Polaris)

Hake stewed in sauce (multicooker Polaris)

Category: Fish dishes

Ingredients
hake fish	1 kg.
carrots, onions	2-3 averages
salt pepper	taste
honey	1 st. l.
sour cream	0.5 cups
tomato sauce	2/3 cups
lemon	0.5 pcs.

Cooking method

• Prepare the fish (I have a hake weighing 1 kg, cut into portioned pieces) - lightly salt, pepper, pour over 0.5 lemon juice - let stand in such a marinade for about an hour. Pour a little oil into the o / w bowl and lightly fry 2 medium onions and 2-3 medium carrots, then put some vegetables on a plate. Next (there is a layer of vegetables in the bowl) put a portion of fish, pour it over with sauce (3/4 cups of sour cream + 0.5 cups of tomato sauce + 1 tbsp. L. Honey + water to the desired density), then another layer of vegetables, etc. Pour in the remaining sauce (my liquid did not cover the fish), turn on the STEWING or MULTI-COOK mode for about 45 minutes, at the end of the work, turn it off and let the dish "ripen". Garnish with mashed potatoes. Bon Appetit

Time for preparing:

1 hour-1.5 hours

Cooking program:

frying, stewing

Great recipe. I cook it often, but only in the oven. Somehow it did not occur to me that it is possible in a slow cooker. Thanks for the idea and for the detailed explanation.

glad you liked the recipe

Thanks for the recipe. How many degrees should I turn on the multi-cook?