Steamed vegetables "Gardener's Basket" in the Oursson pressure cooker

[STEAM mode, pressure 0, time 30 minutes]

Steamed vegetables "Gardener's Basket" in the Oursson pressure cooker

Category: Healthy eating

Ingredients
White cabbage
Broccoli (frozen)
Brussels sprouts
Cauliflower (frozen)
Zucchini (zucchini)
Green beans (frozen)
Red tomatoes
Sweet pepper
Chicken breast fillet
Bitter pepper in olive oil
Basil in olive oil
Butter
Salt to taste
Refueling
Olive oil (vegetable)	3 parts / 3 tbsp. l.
Lemon juice (balsamic vinegar)	1 part / 1 tbsp. l.
Mustard with grains	1-2 tsp taste
White sugar	1-2 tsp taste
Green onions, parsley	to taste for sprinkling

Cooking method

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• If there is no basil and hot pepper in olive oil, it is quite possible to replace with fresh and olive or vegetable oil. Although, it is very convenient to have such preparations in the refrigerator, always at hand, and especially for such dishes as steamed vegetables.
• Initially, the topic was addressed to those who adhere to a healthy diet.
• But then ... I tasted the ready-made vegetables myself, looked at their appearance, design, beauty, color scheme, and decided to name the topic differently "Vegetables for meat dishes, for a festive table", since vegetables in this form are wonderful and harmoniously suit as a hot appetizer and as a decoration for any meat dishes, ham, geese, ducks, chickens and so on, when the question arises of what to serve as a side dish for festive dishes, meat, and how to arrange such dishes on a plate or dish. Such vegetables will be an excellent table decoration, and besides, they are edible and tasty!
• I'm going to steam lunch in a pressure cooker. At the bottom of a deep steam bowl I put whole cabbage leaves, I make a kind of bowl of cabbage leaves.
• I put other vegetables in this bowl to taste, which are available fresh or frozen from the freezer. I cut something large, leave something without cutting, leave it as it is.
• Sprinkle a little salt on top of the laid vegetables, put a little bitter pepper and basil in olive oil.
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• I put pieces of chicken breast fillet on vegetables. My breast was pre-marinated with salt and pepper. But you can put the meat and then sprinkle with salt and pepper a little.
• Since the breast can be steamed dry, I put a very thin piece of butter on top of the meat so that it melts in steam and gives the meat taste and softness.
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• I close the lid of the pan, install STEAM mode, pressure 0, time 30 minutes, and bring it to readiness.
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• The vegetables and the breast turned out to be just right, not boiled, and whole. The meat is soft. From the oil, the vegetables turned out to be oily and not dry, and a little juice from the meat got on the vegetables, which also gave the vegetables a taste.
• I put vegetables on a plate, sprinkle with dressing and sprinkle with herbs.
• For dressing, mix all the ingredients and beat with a fork until smooth, taste. I indicated in the recipe only the proportions of dressing, and the amount that is needed per serving of vegetables is determined by everyone himself, per serving. For one serving of vegetables, 1 tbsp will be enough. l. refueling.
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• These vegetables are perfect for festive table, where there are always a lot of meat, heavy dishes, ham and the question always arises of what to cook on the table from hot vegetables, except for salads. And it is beautiful to decorate any meat dishes with such vegetables - and beautiful and tasty! Moreover, such vegetables are prepared very quickly, it is enough to make preparations in the saucepan of the pressure cooker, and you can cook it a little later, before serving meat on the table, literally 30 minutes of time is enough.By the way, steamed vegetables do not change their appearance when cooled down and are just as tasty!

Note

So that I ate like that every day…. delicious, impossible to convey!
Cook with pleasure and bon appetit!

[Tanyusha!]

What could be tastier and healthier? I, too, would not refuse to eat such deliciousness!
And how beautiful it is! Thank you, Tanyusha!
Happy New Year to you!
I wish you many new interesting travels, good luck and health !!!

Beauty and health Bravo !!!

[Girls]

Girls, Thank you! Delicious as an independent dish and as a side dish for meat eaters, our peasants, I think you can please with such vegetables

GIRLS, Happy New Year! BE HAPPY!

Marina, the first trip in the new year will take place on the 3rd

Initially, the topic was addressed to those who adhere to a healthy diet.

But then ... I tasted the ready-made vegetables myself, looked at their appearance, design, beauty, color scheme, and decided to call the topic differently "Vegetables for meat dishes, for a festive table", since vegetables in this form are wonderful and harmoniously suit as a hot appetizer and as a decoration for any meat dishes, ham, geese, ducks, chickens and so on, when the question arises of what to serve as a side dish for festive dishes, meat, and how to arrange such dishes on a plate or dish. These vegetables will be a wonderful decoration of the table, and besides, they are edible and tasty!

Prepare and decorate your festive table for the health and delight of guests

[Admin]

Oh, it's great that I accidentally found this recipe! What a cool cooking idea! Very, very, very And basil and pepper in olive oil are something! I will definitely do everything. Admin, You are super

Cook to your health!
It turns out very tasty, even those vegetables that don't go very well. And the doneness is good, not overcooked

Hello, Tatyana. Please tell me, do you need to pour water into the pot and how much? I have never cooked for a couple in Orson and the question is not on the topic yet (so as not to follow everywhere) ... should your Provencal cabbage salad have ordinary vinegar or can you pour light wine? I really wanted to do everything today, but simple vinegar is not at home.

Good day!

1. I pour about 700 ml of water into Orsusha's bowl. and the amount depends on the duration of cooking, this amount is enough with a margin for the amount of vegetables that I cook.
In principle, then you can add more, but this must be done through the top, the lid is already blocked, and what is being done below behind the vegetables is not visible.

2. You can use vinegar according to your taste, any. But I usually take natural apple cider vinegar, and it tastes and smells more delicate.

Thank you for your prompt reply, I went to create. I have been using your recipes for a long time, only I rarely go out of the underground, solely to ask a question. Thank you very much for ... Everyone! You are so versatile

Thank you for your prompt reply, I went to create. I have been using your recipes for a long time, only I rarely go out of the underground, solely to ask a question. Thank you very much for ... Everyone! You are so versatile

Interesting opinion about me Thank you for the kind words

Well, and in vain you sit in the bushes Go to the forum, cook, share your opinion and photos of your sweets - it will be very cool

[Admin]

Admin, what a beauty! I will definitely cook it, I'm on this kind of food right now - slimming.
And how long does it take in a regular steamer or multicooker steamer? 40 minutes?

Admin, what a beautiful design of the recipe - the photo is just a sight for sore eyes! I, too, have been doing vegetables for a long time, though in an ordinary steamer or in a multicooker in a container for steaming, and I laid out a basket of cabbage with leaves for the first time out of laziness, so that it would be easier to wash the steam container itself after cooking, and after cooking it turned out that it also looks good on a plate and tastes good - whole leaves do not fall apart and their thickening leaves crunch so nicely and at the same time are steamed. I also collect vegetables that are currently in the refrigerator, and chicken or fish fillets.Full scope for imagination.
I'll make the dressing as in your recipe, well, very tasty!

Elenka, in PV and MV I put the usual 30 minutes, everything is cooked perfectly - vegetables, chicken, and fish.

[Admin]

Admin, what a beauty! I will definitely cook it, I'm on this kind of food right now - slimming.
And how long does it take in a regular steamer or multicooker steamer? 40 minutes?

Elenka, good health!

Well, it probably will. In a conventional steamer, it is easier to check readiness, just open the lid.
In a slow cooker, it will cook for about 30 minutes

Lenochka, go into my recipes for saucepans, I'm also trying to switch to vegetables now, I will cook a lot, partly dietary - maybe I'll also please with taste

Admin, what a beautiful design of the recipe - the photo is just a sight for sore eyes!
I'll make the dressing as in your recipe, well, very tasty!

Yes, much depends on our imagination. Thank you for your feedback!

In this recipe and cooking method, cabbage leaves create a kind of bowl, and the juice from vegetables accumulates in it along with spices and oil, and this makes them even tastier - I really liked it

And try the dressing, it tastes great

[Lenochka]

Lenochka, go into my recipes for saucepans, I'm also trying to switch to vegetables now, I will cook a lot, partly dietary - maybe I will also please with taste

Tanechka, Thank you! I will definitely follow the recipes!

Admin, hello. I would like to ask: how much water should you pour when steaming and where is the zero pressure mark on the lid? thank you in advance)))

Admin, hello. I would like to ask: how much water should you pour when steaming and where is the zero pressure mark on the lid? thank you in advance)))

Good day!

How much water to pour depends on the running time of the program. I always pour about 750 ml. but so that the water does not go above the steamer stand. This can be a bit too much, but it is important that the water does not completely boil away and it is enough to generate steam for cooking. Better to let some water remain at the bottom of the pan after turning off the multicooker.

There are 4 pressure values ​​on the lid: 0 value - icon with a symbol of escaping steam, the first on the right. Then the engine moves to the left and has three more "stops" 1-2-3
For the steamer, select the "steam out" icon

I hope I wrote it clearly

thanks, everything is clear. and one more question: how to spin the pressure regulator block, otherwise something does not work out. and whether it should be done after each preparation. to justify myself and (perhaps my stupidity) I will say that we have a slow cooker for 3 days and today was the first, very tasty experience. I look forward to hearing

thanks, everything is clear. and one more question: how to spin the pressure regulator block, otherwise something does not work out. and whether it should be done after each preparation. to justify myself and (perhaps my stupidity) I will say that we have a slow cooker for 3 days and today was the first, very tasty experience. I look forward to hearing

If the lid is clean, not stained with food during cooking, then there is no point in flushing the valve and pressure regulator every day and every time. You just need to rinse the lid inside with detergent and put it sideways so that the water glass.

We have a video topic How to Flush the Cap and Clean the Valve in Oursson 5005 https://Mcooker-enn.tomathouse.com/index.php@option=com_smf&topic=224879.0
And here https://Mcooker-enn.tomathouse.com/index.php@option=com_smf&board=464.0 you can view interesting questions about the operation of our multvaroks

thanks, everything is clear. and one more question: how to spin the pressure regulator block, otherwise something does not work out. and whether it should be done after each preparation. to justify myself and (perhaps my stupidity) I will say that we have a slow cooker for 3 days and today was the first, very tasty experience. I look forward to hearing

Absolutely no need to clean it often. The lid is usually always clean.Just rinse the lid under the tap and wipe it with a cloth. How many times did I disassemble, not when there were not any extra particles.
I wish you friendship with Orsyusha, let there be only joy and delicious communication.

thank you very much. I will follow your recipes.

A wonderful dish! I would like more new good recipes)) Please!

A wonderful dish! I would like more new good recipes)) Please!

Thanks for the kind words

Then I went to cook, I'll think of something else

[Admin]

Admin, Tanya! Listen, you're a genius! He could have assumed that breasts and vegetables from a double boiler could be like that! It's incredibly tasty, mine cracked it at the speed of sound! the crumb melted at the rote, and the sauce: girl-swoon: with vegetables ... what a pity that I did not see this recipe before NG
Thank you so much!

[Vika]

Vika, to your health! Crack the whole team further and more often

After all, I constantly slip you a link to my steam recipes ... and you run away and run away from them I hope you will not be there anymore, and they will be registered in your menu

You mentioned that there is a link to your steamed recipes for a healthy diet ... I can't stand it.

My steamer recipes are here I cook in a double boiler, I made sure that healthy can be tasty

And you can choose from here:
Adminculinarite
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