Baked halibut on a vegetable feather bed

Category: Fish dishes
Baked halibut on a vegetable feather bed

Ingredients

halibut fillet 600-700 gr
eggplant 1 medium
bell pepper 1-2 pcs.
bulb 1 medium
carrot 1 PC.
squash 1 small
tomato 2 ripe
garlic 2 cloves
honey 2 tbsp. l. liquid
mustard 1-2 tbsp. l.
lemon juice 2 tbsp. l.
salt pepper taste

Cooking method

  • 1. Chop the eggplant, peppers, carrots, courgettes, onions and tomatoes. Chop the garlic finely.
  • 2. Fry the garlic, onion and pieces of eggplant in a pan. Add pepper, zucchini and carrots there. Season with salt, pepper and continue to fry for 5 minutes.
  • Baked halibut on a vegetable feather bed
  • 3. Transfer the vegetables to an oven dish with high sides. Spread the tomato slices over the vegetables. Salt a little.
  • Baked halibut on a vegetable feather bed
  • 4. In a glass, mix lemon juice, honey and mustard.
  • 5. Wash and dry the fish. Anoint with salt and pepper (I have a mill - a mixture of peppers). Place on top of vegetables.
  • Baked halibut on a vegetable feather bed
  • 6. Pour the honey mixture over the fish.
  • 7. Bake at 190º for 25 minutes or until golden brown.
  • Baked halibut on a vegetable feather bed
  • 8. Serve with herbs and lemon.

Note

Based on this recipe: 🔗

tatulja12
Gashawhat an appetizing fish with a crust! Class!
Gasha
Thank you, Tatul!
Arka
Oh, Gashenka! That's so beautiful! I would have licked the last photo!
We also have a fish today!
Gasha
Quote: Arka

We also have a fish today!

Sheep kerdyk, then?
dopleta
It seemed to me that I had already had supper and was full. Why is salivation so active?
Gasha
Quote: dopleta

Why is salivation so active?

I don’t know, dear !!! Maybe we'll call Manya ???
dopleta
Quote: Gasha

I don’t know, dear !!!

You know, you know! You're just being shy!
Arka
Quote: Gasha

Sheep kerdyk, then?
yeah, only left in the freezer

Well nothing! fish is great! tell me?
Gasha
I will tell you !!!
tatulja12
Quote: Arka

fish is great! tell me?
The fish is very cool, and this is doubly so!
Medusa
Everything should be fine for a woman!
Both halibut and feather bed ...
Aunt Besya
I wanted to ... But I haven't seen halibut on sale for a long time ...
Gasha
Flax, cook with flounder or salmon
Aunt Besya
No, Galyunechka Halibut is HALBUT !! Flounder should swim in the morning, and prepare for lunch or nothing !! But salmon will still taste the wrong ... I just wanted halibut, even without vegetables
MariS
Gasha, what a delicious halibut - delicious!
Thanks for the recipe and the halibut reminder!
Gasha
Quote: MariS

Thanks halibut reminder!

Thanks for the praise, Marishka! Do you want me to remind you of another thread ??? They say that they used to eat sterlet like carp ...
MariS
Quote: Gasha

They say that they used to eat sterlet like carp ...

As, as we remember, sir ... ate the other day!
Gasha, remember something else delicious, please!
ipola
Great recipe! Thank you!
Gasha
Irishka, well, you give !!!
ipola
I always comment on my friends! I have a group 🔗,
Would you like to join?
Gasha
Irish, I'm still in the bookmarks, okay? I don't have time for anything ...
Twist
This is how I managed to miss such a beauty Gashenka, thanks for the recipe!
I bring it to the bookmarks, because I haven't seen halibut on sale for a hundred years. But suddenly I still manage to buy, I will certainly cook
Gasha
Marish, you can cook with plump flounder ...
fronya40
Halibut appeared in my house. I don't know what to cook, but here's your recipe !!! and all the products are there, almost everything, there are no zucchini, I think, where can I make it, in the MV, AG or the oven? or on convection in microwave oven ??
I have two steaks and a hundred questions 🔗))))))
Gasha
I would choose an oven! It's good for you, Tan ... You have halibut!

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