"Festive" salad with puff beans

"Festive" salad with puff beans

Category: Cold meals and snacks

Ingredients
For salad: medium-sized boiled beets	3 pcs.
boiled white beans (canned)	1 tbsp.
medium-sized boiled carrots	3 pcs.
prunes	200 BC
walnuts	1 tbsp.
For the sauce: natural yoghurt (or sour cream, or mayonnaise, or yogurt / sour cream + mayonnaise in equal proportions)	1 tbsp.
garlic	3 medium cloves

Cooking method

• A hearty salad rich in trace elements that is easy to digest and does not weigh down the stomach.
• The beneficial properties of beans are known to everyone, and vegetables and nuts complement and diversify the taste of salad. For example, beans contain, among other things, iron. To make it better absorbed, you need to eat it with vegetables, which are high in vitamin C.
• 1. Boil the beans as follows: pour the beans with cold water, bring to a boil. Drain the water and pour cold water over the beans again. The water should lightly coat the top of the beans. Cook over low heat. For taste, you can pour 1-2 tbsp into the beans along with the second pouring of water. l. vegetable refined oil. Salt the beans at the very end, after they have cooked.
• 2. Pour boiling water over prunes and leave for 2 hours. Then drain the water and cut the prunes into strips.
• 3. Grate walnuts. You should have a relatively fine nutty "flour".
• 4. Boil vegetables, grate on a coarse grater.
• 5. For the sauce, mix yogurt (sour cream or mayonnaise) with garlic, passed through a garlic press.
• 6. Lay the salad in layers on a plate:
• 1st layer - grated beets. Cover with some of the sauce.
• 2nd layer - boiled beans, sauce.
• 3rd layer - chopped prunes, sauce.
• 4th layer - grated carrots, sauce.
• 5th layer - walnuts.

The dish is designed for

4

Time for preparing:

60 minutes

Note

The salad has long been recorded in my notebook called "Festive" and is regularly prepared for various holidays. The guests really like it. This will come in handy for New Year or Christmas.

[great and quick recipe, well done

I was preparing such a salad. Really like.

what an interesting salad, everything is so tasty and you shouldn’t chop the bean layer? so whole and put? or small so ... blender, eh?

I didn’t grind. I bought the smallest one for salads.

[Suslya]

Suslya

and it is not necessary to grind the bean layer? so whole and put? or small so ... blender, eh?

I didn't chop the beans, put them whole. It was medium in size, I use this in borscht, it boils well, becomes soft. If you blender this, you get a paste. Maybe if you take a tight one, then you can grind it, especially canned canned, I think ... Although this will be a different salad
And there, as you like - who is grumpy in pieces, and who - softly homogeneous. You need to try, and then decide for yourself

Thank you girls for the comments

I also want to say "thank you" for the salad, my female half of the family loves prunes: girl_love: and this salad is ours, definitely, even without a sample

[Lyuba 1955]

Lyuba 1955
Lyubochka, thank you for thank you! Glad the salad suits you

and I liked your salad very much!
I love salads, I took it to bookmarks

Delicious salad! I cooked for my mother's birthday - the guests were delighted! Thank you for the excellent recipe)) I also cooked the well-known "Caesar with mushrooms" and a very unusual salad "Turtle".

I also made this salad. Interesting combination of flavors
Thanks for the recipe!