Ham and orange salad

Category: Cold meals and snacks
Ham and orange salad

Ingredients

ham 150-200 grams
arugula salad 1-2 handfuls
avocado 1 PC.
red onion 1 PC. small
Sweet pepper 1/2 pcs.
orange 1 PC.
garlic 1/2 clove
vinegar, salt to taste (for pickling onions)

Cooking method

  • salad dressing:
  • vegetable oil - 2 tbsp. l.
  • lemon juice - 1 tsp. you can use fragrant vinegar
  • soy sauce - 1 tsp
  • grain mustard - 1 tsp
  • sugar - 1 tsp.
  • Preparation:
  • Cut the red onion into thin slices, add a pinch of salt, sprinkle with aromatic vinegar, mash with your fingers and leave to marinate while other vegetables and fruits are cooked.
  • Avocado, sweet pepper cut into thin slices.
  • Chop the garlic very finely, put it in the salad very little and only for a slight smell.
  • Cut the orange into slices, then fillet them, remove the shell and partitions.
  • Any ham can be used to taste, but since the salad is rich in spices, it is better to use meat that is neutral in taste: boiled lean meat, chicken breast, etc. I used homemade baked meat, pork loin. Cut the ham into pieces, I cut into large pieces.
  • Salad dressing:
  • Mix all the dressing ingredients and stir well until smooth. Adjust the taste of the dressing yourself, what more or less to add, I indicated the approximate amount, and I like the sweet and sour dressing option.
  • We collect the salad:
  • Put all the ingredients in a salad bowl, mix.
  • We put them in portioned salad bowls, pour 1-2 tbsp of salad dressing on top to taste. l.
  • Top the salad can be decorated with sesame seeds, a pinch of berries.
  • Serve the salad
  • Ham and orange salad
  • Ham and orange salad

The dish is designed for

2 servings

Note

The result is such a nice and fresh salad - just for the summer time!
Many different healthy vegetables, fruits and ham.
The salad turns out to be satisfying in moderation, pleasant to the taste!
Until now, it seemed to me that you should not mix salad, meat with orange slices, but after trying the salad I was convinced that it was! Orange complements the taste and does not spoil the salad at all!

Cook with pleasure and bon appetit! Ham and orange salad

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