Amber salad

Category: Cold meals and snacks
Amber salad

Ingredients

Herring fillet 1 PC.
Medium onion 2 pcs.
Large carrots 1
vegetable oil
walnuts handful
small can of corn 1 PC

Cooking method

  • Cut the onion into half rings, grate the carrots on a coarse grater. Fry everything in refined vegetable oil until tender. Cut the herring fillet into thin slices, place in a salad bowl, add walnuts, broken into pieces, corn and cooled down frying. If it seems that there is not enough oil, top up from the bottle. Mix everything gently and let it brew for an hour. Delicious salad!

The dish is designed for

3 servings

Note

Recipe from Tasty_Bystro_Inexpensive.

sweetka
People, this is really delicious. what, besides me, nobody was hooked?
celfh
Quote: sweetka

what, besides me, nobody was hooked?
Light, but maybe not hooked because the salad is from the winter series. Now people are getting high from a small juicy radish, a tender cucumber, dill from the garden.
I just love herring, that's why I buy herring in the summer and cook something from it. Although the herring in the summer is different, salty. But fried onions and carrots give a very good sweetness, and all together a good, tasty salad. Yes, it's also convenient for me that the salad is not from the perishable series. It tastes even better on the second day
nakapustina
I think that almost every day a new recipe is laid out and everyone wants to try. I already have a queue of bookmarks. And I also love herring, I salt it myself, and she, mean, has now disappeared from sale. This recipe is also in line.
sweetka
yes, a consonant: summer herring is saltier and leaner, but still it is the best fish of all times and peoples! and even in summer, such a salad will be very useful.
Luysia
But what is it, the salad is in the plans, and the herring in the stores is super scary (both salty and ice cream).

I'll have to buy fillets in jars, which I don't respect at all.
sweetka
Oh, yes! I once bought a fillet in jars - it was enough with my head. such filth is rare. Lucy, better be patient than buying such a byaka.
celfh
Quote: Luysia


We'll have to buy canned fillets, which I don't respect at all.
But it's not better to keep the recipe in the bookmarks, there will be a good herring, there will be a good salad
IRR
All. This will now be my favorite salad for the next five years. Tanya, ATP, oh-oh-very tasty! The hand, however, reached out to add rye bread crumbs from a bag to beer in the process, but are men adherents of a healthy diet? we do not need this GMNO?

shl. and why he didn't catch my eye this salad before, but only now, in my incomplete 74 ...

Amber salad
Omela
Quote: IRR

in my incomplete 74 ...
Gee .. why incomplete ??? Lost weight what la ??
Zhivchik
Tanya, but you can not fry the onion, but add it raw. I really don't like frying in salads.

Quote: IRR

All. This will now be my favorite salad for the next five years.

Iruskahow do you taste salty herring and sweet corn?
celfh
Oh girls, I adore you! You raise your spirits right in the morning
IRR, you have a super-duper salad !!!!!

Quote: Zhivchik

or you can not fry the onion, but add it raw. I really don't like frying in salads.
Tan .. what can I tell you? in this salad all the taste is in a combination of salty and sweet, and raw onions will give a completely different taste
Summer resident
She sent her husband for herring and corn.
IRR
Quote: Summer resident

She sent her husband for herring and corn.
Tanechkaa-ah-ah-! Call, tell me - duve! dive herring and 2 corn (cans), then there will be
Summer resident
I already called. But are you sure that nothing goes wrong?
IRR
Quote: Summer resident

I already called. But are you sure that nothing goes wrong?
* JOKINGLY * not sure ...but why would you cook for one meal? at least 2 to get dirty, so dirty ...
IRR
Well?


Lucia I also cooked ... I see ...gulped and are silent
Summer resident
So there was no strength to write. I honestly wanted one portion, so they didn't give it, and then you are outraged that we are silent Well, very, very ...
celfh
Quote: Summer resident

Well, very, very ...
To your health!
Luysia
Quote: IRR


Lucia I also cooked ... I see ...gulped and are silent

Yeah, we got a lot, so thank you for celfh just now!
Wildebeest
Quote: sweetka

but still it is the best fish of all time! and even in summer, such a salad will be very useful.
I support you. A herring is a thing.
Quote: sweetka

Oh, yes! I once bought a fillet in jars - it was enough with my head. such filth is rare. Lucy, better be patient than buying such a byaka.
This herring in jars is treated with something disgusting, so it does not at all correspond to our beloved herring with carcasses.
I bought this herring in a jar several times, but I never felt anything heartbreaking in it.
By the way, medicine recommends eating a piece of herring once a day, since it is the herring that has a beneficial effect on the body. I don't remember the details, but I went to make a salad.
nusya
I do the same option, but instead of herring, pickled mushrooms
LenaV07
Quote: Wildebeest


By the way, medicine recommends eating a piece of herring once a day, since it is the herring that has a beneficial effect on the body. I don't remember the details, but I went to make a salad.

Fat - from 2 to 33%, depending on which waters this fish is caught in. The further north its habitat, the more fat.

Proteins - 15 to 19%, which contains some essential amino acids. They are irreplaceable because they are not produced in the human body, so it is advisable to get them with food. And foods that contain these acids are highly prized by nutritionists.

Vitamins A and D contained in herring are of great importance for the human body. Vitamin A is the main element in supplying the organs of vision with the necessary substances, since it promotes the formation of carotene. Vitamin D acts on the immune system, allowing the body to store energy for existence.

Oleic acid is an unsaturated fatty acid that helps improve cardiovascular activity and cerebral circulation.

Minerals: potassium, calcium, cobalt, phosphorus, iron, manganese, copper, iodine. As you can see, most of the periodic table is collected in herring. This means that this fish is the closest to the structure of high-grade natural products that are useful for humans.
celfh
Quote: nusya

I do the same option, but instead of herring, pickled mushrooms
Well, this is a completely different salad

Vitalinka
Tanechka, I bring you thanks and report! We tried your salad, everyone liked it! At first, mine were surprised by what they saw, sweet corn and herring, but then they devoured it by both cheeks. I will cook some more.

Amber salad
celfh
Vitalinka, to your health!
Giraffe
I made this salad too. Tasty, tender, unusual

Amber salad Amber salad
Carrots with onions may be a bit too much, and probably cut the herring smaller than necessary, but it did not affect the perception of this salad. Definitely, I will repeat. And, most importantly, it is completely easy, the main thing is to salt the herring in time. Yes, I also put a whole big jar of corn, because I couldn't figure out where to put half a jar later.
yara
I confirm - the salad is delicious, but I overdid it with nuts. A handful is written, so I sprinkled.
celfh
Girls, I'm very glad that I liked the salad!
Tanya, the photos are beautiful !!!!
Giraffe
Quote: yara

I confirm - the salad is delicious, but I overdid it with nuts. A handful is written, so I sprinkled.

Damn it, I forgot about the nuts (in Masha's voice, from the movie "Masha and the Bear" series big wash)
yara
Quote: giraffe

Damn it, I forgot about the nuts (in Masha's voice, from the movie "Masha and the Bear" series big wash)
The second time I did it without nuts, I liked it even more.
Marilyn
Hello, I did this salad yesterday. what can I say ... salad is very, very much an amateur. Maybe it's about the taste of the herring, or maybe just the taste. sweet and salty ... in one bottle.
Marilyn
Quote: nusya

I do the same option, but instead of herring, pickled mushrooms
here is the option with mushrooms will be more traditional
celfh
Marilyn, it's good that everyone has different tastes!
Magnuna
Thanks for the salad recipe! I really forgot about the garlic for the first time (well, there is no Internet at the dacha to spy on, but the memory is maiden), but everyone ate this salad and were just delighted.
celfh
Olya, I am very glad that I liked the salad!
Ludmilochka
Tatiana, salad BOMB! I never thought that such simple ingredients could make such great taste together.
celfh
Lyudmilochka, to your health !!!!

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