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 Cellulite is an urgent problem of modern women, which our great-grandmothers did not even know about. Throughout the history of mankind, the ideals of the beauty of the female body have constantly changed. The current fashion requires the weaker sex to be slim, fit and smooth elastic skin. To achieve these indicators, many girls drain themselves with diets, which often leads to disastrous results: various diseases, chronic fatigue, nervous breakdowns, deterioration of the skin and hair.
Therefore, do not forget that only a healthy body is truly beautiful. In order to get closer to the cherished ideal of beauty, you first need to take care of your health, go to a correct lifestyle, including balanced nutrition, effective physical activity, and competent organization of work and rest. Then you can resort to some anti-cellulite tricks, which, in combination with all of the above, will make the skin smooth, supple and taut.
Good results for cellulite massage... Special techniques of anti-cellulite massage include lymphatic drainage techniques, due to which excess fluid is quickly removed from the skin and subcutaneous tissue. As a result, the volumes are significantly reduced, metabolic processes are activated in the tissues, the mechanism of fat breakdown is triggered.
There are many anti-cellulite cosmetics (creams, gels, lotions), the use of which makes it possible to make the skin more elastic and elastic. However, these remedies are more effective when combined with massage. Anti-cellulite massage is best done with a special anti-cellulite cream. A mixture of oils can be used instead of a cream. So, such base oils can be used as peach, almond, olive, jojoba mixed with essential oils of orange, rosemary, lavender, clove, juniper, etc. For 50 ml of the base oil, add 3 drops of any five essential oils ...
Cupping massage gives an excellent anti-cellulite effect, but you need to be careful with it, since it has some contraindications (varicose veins, vascular mesh) and can not be applied to every problem area. It is better when such a massage is done by an experienced masseur. The same applies to such a wonderful procedure as honey massage.
You can fight cellulite without resorting to the help of specialists. For example, use a pinch self-massage. To do this, you need to apply an anti-cellulite agent to the problem areas and proceed to vigorous pinching, grabbing the skin with your thumb and forefinger. You need to do this massage until the skin is slightly reddened.
Mechanical peeling is a good procedure that significantly improves skin condition. It can be done with a coffee scrub (coffee grounds mixed with cosmetic oil or cream) or sea salt.
Also, at home, you can carry out a procedure such as wrapping. Clay wraps give a good effect. One of the recipes is as follows: take the required amount of black clay and add cooked black coffee in such an amount to make a cream. Add 2-3 drops of anti-cellulite essential oils to the mixture (most often citrus oils are used), mix everything thoroughly and apply to problem areas previously cleaned with a scrub, then wrap yourself in cling film, lie down, cover with a warm blanket and rest for a less than 40 minutes.
Savenkova A.
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