A happy person gets better. In moments of pleasure, he is more generous, noble and more sensitive than usual. During the experience of pleasure, the body can function beyond its capabilities, its owner becomes smarter, stronger, faster and more observant. Therefore, there is nothing more natural and beneficial than striving for happiness. However, each person must grab his firebird himself.
Why? Firstly, the path to happiness itself is rich in various surprises and impressions. Secondly, everyone has their own idea of happiness.
 For a child
Mum
Hugs, a soft look, praise, stroking, talking with confidence about nothing and about everything at the same time ... This is the source of happiness in which a small child wants to constantly arrive, until puberty. Mom is near - and everything is all right! But a teenager, with all his love for his mother, feels the need for living separately from her, independence. And that's okay.
Forbidden fruits
Sweets and fast foods, computer games non-stop and watching TV - everything that parents forbid, especially attracts a child!
Time with both parents
When a son or daughter is held by dad in one hand, and mom (older brother, grandfather, uncle and even grandmother), the baby feels pleasure from the fullness and harmony of his existence. He enjoys every moment of such a pastime, whether it is a walk in the yard, a trip to the zoo, a trip to an amusement park, or even watching a TV program together. An important condition: adults do not argue and at least from time to time pay attention to the little one.
Waiting for a pleasant event
A premonition of a holiday, a gift, remains in the memory for life. The child feels it intensely, adrenaline is released into the bloodstream, and in response, the neurons of the brain produce endorphins, the hormones of joy.
Gift
What I dreamed of. What I never dreamed of. Parents gave it. Found under a pillow or under a tree. Fate gave it by throwing it on the road. How many shades of joy and pleasure!
What makes our children unhappy? It turns out that most of all they suffer from ... boredom! Moreover, boredom from having nothing to do is much easier to bear than from an uninteresting activity. It was experimentally determined that in order to maintain a normal mood, a child should have two hours of time every day, when he can only do what he wants, or do nothing at all! But turn an uninteresting activity into torture.
For an adult
Health
Try to wish your baby good health for his birthday. He will ignore it. But an adult birthday boy will be sincerely grateful for such a congratulation. Now wish your child: "Let your mother be always there!" He will surely understand and nod his head, while an adult will think about it and begin to make corrections to the account of the neighboring entrance or at least a separate room.
Money
To enjoy money, there should be not too many of them, but also a lot. Otherwise, they either enslave the owners, or leave no opportunity for leisure and self-realization. The amount of money that gives a feeling of freedom is exactly what is needed for happiness. A person who grew up in a family where there was a constant lack of money will overestimate their role. Upbringing in excess can lead to an orientation toward "light joys" - drug addiction, alcohol or other dubious pleasures.
Love
If a baby needs to feel from time to time that two adults love him at the same time, then one is enough for an adult. But honestly, the more the better. A man, a child, friends - their closeness, so different, necessary!
Success, recognition
For a kid, moments of glory are pleasant, but they are quickly forgotten, because he is already sure that he is good. Suspicious adults, on the other hand, need proof and the trappings of fame and respect.
Waiting for a pleasant event
Planning a vacation or waiting for guests has become more common than in childhood. But the mechanism "adrenaline - endorphins" is still working, and faith in a fairy tale still lives on.
Asya Novikova
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