Choosing a fitness bracelet

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Choosing a fitness braceletA fitness bracelet has become an interesting gadget for athletes, and just people leading a healthy lifestyle.

This smart device is able to read basic parameters, communicates with a mobile phone or tablets, where it transmits all information. With such a device, it became much easier to find out the pulse, count steps or find out the time of sleep. But how to choose the right fitness bracelet?

First of all, pay attention to the case. It has to be strong and tough to withstand sports training and high activity every day. Housings based on magnesium alloy and plastic are perfect. In addition, the enclosure must be waterproof. Then you can wear the bracelet all the time without taking it off.

The device should be simple to operate. Therefore, one or two buttons are quite enough. This will allow you not only to quickly view the data on the bracelet, but also control your mobile phone. For example, switch a song or drop a call.

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The second parameter is the running time. Ideally, the gadget should consume very little energy and have a capacious battery to last 10-15 days without recharging. Therefore, it is better to choose a battery capacity of at least 45 mAh.

In order for all the readings of the fitness bracelet to be immediately entered into a special program, it must be compatible with Andriod, IOS or Windows. It depends on what content is on your phone or computer. And vice versa, the fitness bracelet should show incoming calls, SMS, switch songs, etc.

Choosing a fitness braceletThis is very convenient to use. You download the required application on the Internet and combine it with the gadget. After that, you just need to go into the application and find out the necessary data, compare information, view statistics, etc.

The number of functions on the fitness bracelet is also important. As a rule, it not only shows the time, counts the pulse and steps, but also monitors the sleep time and its phases, has a smart alarm clock, a speed meter and GPRS, etc. Using these parameters, the program will help you calculate the calories burned and select a training and nutrition program for you.

A fitness bracelet should be compact. Its dimensions should be small and comfortable to wear. The light weight will make the device invisible on your hand and will not be annoying. And the streamlined shape will not give allergic reactions on the skin. At the same time, the rivet of the bracelet itself must be strong enough so that it does not unfasten during training. It is better if there are several fasteners and fasteners.

The cost of a fitness bracelet varies greatly - from 1.5 to 15 thousand rubles. It all depends on the quality of the material and the set of functions. You choose the set of functions that suits you. However, you should not buy too expensive branded bracelet for one-time workouts, or vice versa - save too much. It is better to focus on the average cost with the optimal number of functions.

When buying, do not forget to make sure you have a charger and buy a screen protector if necessary. We hope your workouts will bring tangible results.

Stark E.A.


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