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 An increasing number of people come to the conclusion that they should eat right, that is, they begin to eat healthy food, including the one that is steamed, which allows dishes prepared in this way to retain a maximum of useful substances in their composition ... Yes, and for our children such food is the most useful, and what mother does not value the health of her child?
Steamer recipes
We will talk about some dishes that can be cooked in a similar way, that is, in a double boiler, and which, for sure, will please all your household members without exception.
For example, make vegetable cutlets, which can be made from courgettes, pumpkin, cabbage, carrots, beets, celery added to them, or green beans.
If you want to cook meat cutlets, do not forget to add a small piece of frozen butter to each, this will make the dish more juicy. And if you are cooking pork cutlets, then in this case it is best to add a piece of ice to them.
For those who love cereal cutlets, you can cook them from any type of cereal. And as deboning it is better to use instead of the usual bread crumbs corn, buckwheat, soy flour.
If the dish is prepared directly for a baby who is one and a half to two years old, then you can use various herbs and seasonings such as pounded garlic, basil, caraway seeds, bay leaves, oregano. If you do not know what this is about in the latter case, then, for sure, most of us have heard of such a plant as oregano, which is otherwise just called oregano. This spice has a positive effect on the digestive processes, moreover, it reduces the content of carcinogens formed when frying meat (although this method of heat treatment is not categorically suitable for babies), which, of course, has a beneficial effect on our health and on the health of our beloved children. ... You can talk a lot and for a long time about all the beneficial properties of oregano, because this plant has found its application not only in dietetics, but also in folk medicine, and even in cosmetology.
It should also be noted that some types of nuts can also be added to children's dishes, in particular, walnuts, almonds, pine nuts.
Let's get acquainted with some recipes for dishes that can be present both in the diet of babies and in the diet of adults.
You can perfectly steam an omelet, for which you will need fifty grams of boiled fish, one chicken egg, three tablespoons of milk, one tablespoon of boiled rice and sour cream, two teaspoons each tomato paste, tomato juice and flour, one teaspoon of chopped dill, half a teaspoon of dried herbs, a clove of garlic and a little salt. First you need to mix "dry" ingredients, then add "liquid" to them, add onion and spices, mix everything thoroughly. Send chopped rice and fish to a double boiler (in a compartment without holes), then pour everything with a semi-finished omelet, whipped into fluffy foam.
Surely, your child will appreciate steamed meat and vegetable cutlets, cook for him, for example, those for which you need one hundred grams of carrots, the same amount of white cabbage, one onion, half a kilogram of lean meat, herbs, cream, salt for taste. Pass the raw meat and vegetables twice through a meat grinder, add a couple of tablespoons of chilled cream and salt to the minced meat. Knead the minced meat and make small patties out of it, then send them to the steamer shape for twenty-five to thirty minutes.
Let's also get acquainted with the recipe for cereal cutlets with the addition of meat, for this we need: half a kilogram of meat, two hundred grams of cereal, one head of onion, herbs and salt. If you use barley, pearl barley or millet groats in this dish, then soak it in the evening beforehand, but if we are talking about hercules, then an hour will be enough for it. Then pass all the ingredients through a meat grinder twice, add two tablespoons of water and salt to the minced meat. Form the patties and place in a steamer dish. Bon appetit to you and your baby!
Evgeny Borisovich
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