Cuisine and food

The nutritional value of some dishes prepared with fish differs depending on the ingredients.

Vegetables play an important role in human nutrition. Vegetables contain carbohydrates, mineral salts, organic acids and vitamins and have excellent taste and aroma. In addition, vegetables increase appetite and promote better absorption of other foods. The predominant component of vegetables is water.

Vegetables contain 70 to 95% water. High humidity is one of the reasons for rapid deterioration when stored in unfavorable conditions.

The main advantages of pasta are their high nutritional value and absorption by the body. The content of proteins in pasta is 9.3%, fat - 0.8%, carbohydrates - 70.9%.

Pasta tastes good and boils quickly. Due to their low water content (13%), pasta is a product that is very stable during long-term storage.

In cereals, carbohydrates predominate from nutrients. Their content reaches 71%. The protein content in cereals ranges from 6.3 to 10.8%. All types of cereals contain vitamins B |, Bg, PP.

Millet... Millet is used to produce polished millet, which is a millet kernel freed from flower films and partly from fruit, pome shells and embryos. By quality, it is divided into three grades: superior, first and second. The moisture content of all varieties of millet should not exceed 14%.

The presence of vegetables and fruits in dry, canned and fresh form is of no small importance in the work of a cook.

Fresh vegetables and fruits are abundant in summer and autumn, but the need for them is the same both in summer and in winter, because vegetables and fruits contain nutrients such as carbohydrates and acids, aromas and flavors that facilitate the absorption of food. and the presence of vitamins A, C and others in them protects the human body from a number of diseases.

Every housewife knows: if the potato accidentally freezes, then after thawing it is no longer suitable for food. The tubers become flabby, juice flows out of them, the pulp turns from white to dark. The same unpleasant consequences are obtained when cabbage, onions, and beets freeze. Fresh apples, after freezing and thawing, quickly turn brown, flabby, and even with your hand you can squeeze a lot of juice.
And grocery stores sell frozen ready-made vegetable sets for soups and borscht, all kinds of frozen fruits and berries.

Thailand is a paradise for relaxation, with amazing beaches, architecture and just the atmosphere of paradise. But not only this may surprise Thailand. There is also very tasty local cuisine here, which will be remembered for its aromas and unique taste.

Walking around the local sights, you will not pass by these smells, you will definitely want to try something. Thais themselves agree that cooking and the ceremony of eating food itself is considered high creativity for them. Here are some Thai dishes you should definitely try. We hope you will love them.

The benefits of celery from tops and roots.It is a versatile vegetable that brings health and vigor to everyone who eats it. Celery is one of the most amazing root vegetables on Earth. Even Homer praised him in his time, and doctors of antiquity and the Middle Ages admired and appreciated it worth its weight in gold. Nowadays, celery is an object of admiration among fans and fans of healthy food.

In this article, you will learn interesting facts about celery that support its primacy among all vegetables on the planet.

The shine of glassware, crystal, porcelain and metal products, pots increases the appetite and authority of the hostess. For each type of tableware, a separate place is allocated, protected from dust and stray insects. It's not a secret for anyone that any dishes are washed after each use. Rinse ceramic plates, glass and crystal items with warm water and laundry soap or any special product.

Rowan fruits also contain amygdalin glycoside, which is clearly felt in May, rowan flowers smell of bitter almonds. Amygdalin protects the body from the destructive effects of radiation and X-rays, and fats from peroxidation, contributing to the fight against atherosclerosis. The combination of amygdalin, organic acids and sorbitol has a choleretic effect, rowan bitterness and organic acids increase the secretion of gastric juice, therefore rowan fruits improve digestion.

Salad has always been the most beloved and demanded snack in our country both on holidays and on weekdays. No wonder the French say that a real woman can make three things out of nothing: a salad, a hat and a scandal. Preparing a salad is easy, and beautifully decorated and effectively served at the table, it becomes the main treat and secret weapon of any housewife.

Currently, there are many natural products on the shelves of stores, and their fakes. Even making a purchase in an expensive store is not a guarantee of quality products. Let's talk about this in more detail.

In practice, product substitutes are easy to create, so they are quite common on the market. For example, under the guise of butter, you can buy a spread. The cost of producing the spread will be lower and the price, if properly designed, is often set to the same price as the original milk cream product.

Shrimp fish (congrio) has an elongated and rounded body, covered with pinkish smooth skin. The surface of the congrio's body is covered with a dense layer of mucus, which allows the fish to squeeze into the narrowest gaps between the stones at the bottom.

Shrimp fish feeds on a large number of crustaceans, but king prawns are their favorite. She is a predator and can attack other marine, not very large fish.

Mayonnaise is among the most popular sauces. None of the other sauces is perhaps as popular as it is. Mayonnaise is added to borscht, cabbage soup, vinaigrette salads, pasta, etc.

Many mayonnaises are very tasty, but at the same time, one should take into account the fact that on the shelves of stores often with the label "Mayonnaise" they sell what cannot be called mayonnaise by European standards.

Many frozen vegetables can be seen on the shelves of the shops. These are vegetable mixes, and french fries, and spinach, and corn kernels, and beans, and cabbage, and much more. And if such products were previously treated with caution, now they are safely bought in large quantities. Scientists and time have proven that cold is almost no harm to such products. Changes in them can occur when air enters. But most packages are airtight and therefore no air can enter.

Vegetable salads are a major source of fiber, vitamins, and minerals. The more we eat plant foods, the healthier the body. For us, salads are both an appetizer and a delicious side dish, so you can use them in unlimited quantities and several times a day. Certain knowledge is required so as not to spoil the taste of the vegetables used and diminish their benefits when preparing salads.

Wash your vegetables very thoroughly so that no sand or dirt is left behind, which can cause an unpleasant taste and gnash on your teeth.

Jam can be cooked from traditional products, such as cherries, apples, plums, etc. However, you can move away from tradition by making delicious jams or confiture from the most unusual and unusual products.

Recipe one - raspberry jam

To make raspberry jam you will need the following products:

Sausages, steaks and chicken legs have a strong competitor: fish and other seafood delicacies are gaining popularity among fans of grilled dishes. Sardines with paprika, trout, bream with lemons, red mullet in a grape leaf, marinated salmon fillet, shrimp canapes with zucchini or large tiger prawns promise us an exquisite, but not difficult to prepare table.

For many decades, a sweet fruit in a yellow skin has been decorating our table all year round; this is undoubtedly a banana. From the cradle to old age, he accompanies us through life. Sick patients and top athletes alike, we all enjoy this highly nutritious and healthy fruit alike. Everyone has eaten a banana as a quick, small and light snack between meals at least once. But what else do we know about banana? Meanwhile, the question of why bananas are crooked is one of the unsolvable mysteries of our planet.

What is the difference between chicken and chicken? Is it possible to determine the quality of chicken by meat? What is the best way to store a bird? What is the best way to cook from one part or another? Here you will find all the answers to your questions about chicken, chicken and turkey.

Grilled vegetarian dishes will win over even die-hard meat eaters. It is not necessary to always grill only meat, because grilled vegetarian dishes can also be a lot of fun if you are creative with the process. Even a steak fanatic won't resist the temptation to eat a vegetarian meal. The choice of ingredients is unlimited, because you can grill anything: vegetables, seitan, tofu, cheese, bread, fruits, desserts and cakes! You can talk about grilling as much as you like, and this process will never get bored.

When people talk about feta cheese, they usually mean feta, a spicy, creamy, salty sheep's milk cheese that has a wide variety of uses and plays a large role in Mediterranean cuisine. Along with feta, there are various types of cheese that are made from sheep's milk or from mixtures with the addition of cow's or goat's milk. Among them are such famous cheeses as Spanish machengo or Italian pecorino. Due to the content of sheep's milk, cheeses get a brighter and spicy taste than cheeses with only the addition of cow's milk.

Soup stood at the origins of cooking, and the invention of pottery is considered the moment of its birth.

In fact, even before that there were all kinds of sophisticated predecessor dishes, fish and meat. Herbs or wild vegetables were cooked in their own juice or in water in holes lined with hot stones, in shells or turtle shells, in the organs of killed wild animals. However, all of these natural vessels were so short-lived or difficult to make that they could not become the basis for everyday cooking.

The shelf life of food can be extended by preservation. The essence of conservation is to create unfavorable conditions for the activity of enzymes and the development of microorganisms. Methods of food preservation: physical, biochemical, chemical and physicochemical.

Physical way

The physical method includes canning with low and high temperatures.

Basil is one of those spices that can turn an ordinary dish into an incredibly delicious and sophisticated culinary product. Basil greens have a special taste: slightly bitter, but complemented by notes of sweetness. Some types of this spice are reminiscent of nutmeg or cloves in aroma. In cooking, they use not only the leaves, but also the flowers of basil, fresh and dried. Transcaucasian, French, Greek, Italian cuisines welcome it, using it in their national dishes.

Kitchen furniture is one of the most important parts of the interior of any modern home, so its choice must be treated with full responsibility. It should be beautiful, but its main advantages are functionality and convenience; it should be made of moisture-resistant and reliable materials.

Buying food home is half the battle. The main task for the hostess is to distribute these products correctly. It's not enough just to put them in the refrigerator or arrange them on the shelves in the kitchen cabinet. Everything must be done to ensure that the products are preserved as long as possible and at the same time do not lose their beneficial nutritional properties.

Many novice housewives often want to surprise their loved ones and guests with interesting and delicious dishes. In search of the perfect product for culinary delights, it is worth stopping at such a healthy and mouth-watering ingredient as champignons. These mushrooms can be found on the counter of any supermarket, as they are the leading taste among inexpensive mushrooms. Champignons contain about 20 amino acids useful and necessary for the human body.